Functional medicine practitioner and gut health specialist Dr. Michael Ruscio is our interview guest today in Episode 1056 of “The Livin’ La Vida Low-Carb Show.”
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The importance of optimizing your gut microbiome is on the radar screen of so many researchers, practitioners, and even educated patients these days that it’s almost impossible for the rest of the world to continue to ignore it. That’s why a doctor, clinical researcher, author, podcaster and functional medicine practitioner named Dr. Michael Ruscio from DrRuscio.com (listen to his previous interview on the show in Episode 985), one of the world’s foremost authorities on gut health and digestion, is currently performing two clinical trials in the treatment of digestive conditions. He realizes that this message is the future focal point of medicine and is doing his part to take that message around the world. To that end, Dr. Ruscio will be giving a full day of talks about this subject practitioners and laypeople alike on January 17, 2016 at the (re)Find Health conference in London, England.
Meet Dr. Michael Ruscio in London, UK on January 17, 2016
Listen in as Dr. Ruscio and I share about his own gut health problems that led him to look into this, his upcoming January 17th London event, how to cut through the good and not-so-good in the microbiome research, why the recommendation to eat more carbs to feed the gut flora isn’t necessarily a good idea, the “elemental diet” concept he uses with patients, how having SIBO should change how you feed your gut bugs, what people can do to get rid of bad gut bacteria, how metabolic individuality matters when it comes to the diet that’s right for you, how you can figure out where you are on the carbohydrate spectrum, why starting low with carbohydrate intake can be better for most people, how to best optimize thyroid health, the autoimmune thyroid issue that is tied to the gut, why saying a low-carb diet damages thyroid health is dead wrong, and whether fasting would be a problem or a benefit for someone with thyroid autoimmunity. Dr. Michael Ruscio is a brilliant articulator of this complex issue and we hope you enjoy this interview with him today.
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NOTICE OF DISCLOSURE: Paid sponsorshipLINKS MENTIONED IN EPISODE 1056
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– Dr. Michael Ruscio bio
– DrRuscio.com
– Meet Dr. Ruscio at the (re)Find Health conference in London, England on January 17, 2016
– Dr. Ruscio Radio
– Dr. Ruscio articles on digestion and gut health
– Dr. Ruscio on Facebook
– Dr. Ruscio on Twitter
– Dr. Ruscio on YouTube
– RELATED PODCAST: The LLVLC Show #985: Dr. Michael Ruscio Shares The Truth About Low-Carb Diets And Gut Health
This is your best podcast that I have had the pleasure to listen to. Keep up the good work.
Thanks Jimmy….