UK-based personal trainer, fat loss expert, and podcaster Sam Feltham guest hosts and interviews real food-based British cardiologist Dr. Aseem Malhotra in Episode 787 of “The Livin’ La Vida Low-Carb Show.”
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You probably remember today’s guest host from his conversation with Jimmy last year in Episode 739 discussing his amazing 5,000-calorie self-experiments testing the flawed calorie hypothesis. His name is Sam Feltham from “Smash The Fat” and accompanying iTunes health podcast and he’s here today presenting a sensational interview with a nutrition-minded cardiologist and writer named Dr. Aseem Malhotra who made headlines in October 2013 when he published a paper in the British Medical Journal entitled “Saturated Fat Is Not The Major Issue” that pulled the rug out from under the low-fat nutritional lie we have been fed for the past three decades. Listen in as Sam and Dr. Malhotra discuss the paradigm shift happening with saturated fat, the failure of the obesity initiatives that have been proposed by mainstream health experts, and why his Action On Sugar coalition is needed to educate the public on the dangers of sugar on health. This is an insightful conversation you won’t want to miss!
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– SUPPORT OUR SPONSOR: Cookies & Cream Quest Protein Bar
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– Sam Feltham bio
– Smash The Fat Fitness & Fat Loss Boot Camps
– “Smash The Fat” iTunes health podcast
– Sam on Huffington Post
– Sam on Twitter
– Sam on Facebook
– Sam on YouTube
– Dr. Aseem Malhotra bio
– Dr. Malhotra’s columns at The Guardian
– ActionOnSugar.org
– Dr. Malhotra’s October 2013 British Medical Journal column “Saturated Fat Is Not The Major Issue”
– February 2013 Academy Of Medical Royal Colleges report: “Measuring Up: The Medical Profession’s Prescription For The Nation’s Obesity Crisis”
– Dr. Malhotra on Twitter
– RELATED PODCAST: The LLVLC Show #739: Sam Feltham Takes On Calorie Myths With His 5,000-Calorie Self-Experiments