490: Evolutionary Psychiatrist Dr. Emily Deans And Primal Nutritionist Cate Munroe Bring A Double-Dose Of Paleo!
[podcast]http://traffic.libsyn.com/llvlcshow/LLVLC-ep-490-deans-munroe.mp3[/podcast]
file size: 36.7mb
Dr. Emily Deans of Psychology Today and Evolutionary Psychiatry, and nutritionist and cooking instructor Cate Munroe join us for a double-dose of Paleo low-carb living today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
First, Jimmy chats it up with Dr. Emily Deans, MD about her dietary path and how it led her to a Paleo-influenced approach to her chosen career in the field of medicine–psychiatry! Then in the second interview we welcome former golf pro and primal nutrition/cooking expert Cate Munroe as she talks about how she developed the meal-planning and culinary education programs she teaches to people looking to cook healthy the low-carb way.
Special thanks to our sponsors today: The 5th Annual Low-Carb Cruise and Disc of Light Media.
LINKS MENTIONED IN EPISODE 490
– Join us on The 5th Annual Low-Carb Cruise coming May 6-13, 2012
– Want a professional blog or podcast presence online? Hire Kevin at Disc Of Light Media
– Dr. Emily Deans bio
– “Evolutionary Psychiatry” blog
– Feeling Better: A 6-Week Mind-Body Program to Ease Your Chronic Symptoms
– Dr. Deans’ Psychology Today columns
– Dr. Deans’ Twitter feed
– Cate Munroe bio
– “Cate’s Nutrition Kitchen” web site
– CNK blog
And as always…
Add the show to your iGoogle or Google Reader page
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Disclosure: http://cmp.ly/3
Thank you for the interview Emily. At the beginning you mentioned 4 things are needed for mental health. The first is all the countless micro-nutrients. You didn’t mention the other 3. Are they the omega-3’s in fish, vitamin D and B vitamins?
Thank you,
Andy.
This interview is my favorite podcast so far. Dr Emily, you are brilliant. Jimmy you are spectacular for having her on.
I got to meet her in person at the Ancestral Health Symposium…super nice lady and very astute on nutrition and health.