[podcast flashvars=”titles: ‘shane doll (episode 318)'”]http://www.thelivinlowcarbshow.com/shownotes/wp-content/uploads/llvlc318-shane-doll.mp3[/podcast]
Hello and welcome back to The Livin’ La Vida Low-Carb Show With Jimmy Moore!
In today’s episode – the last of 2009! – Jimmy interviews fitness expert Shane Doll, former collegiate footballer and currently a fitness trainer as well as the author of a series of books on weight maintenance and the blog, Shaping Concepts. Listen in for some great ideas on fitness training for the new year!
LINKS MENTIONED IN EPISODE 318
– Shane Doll bio
– ShapingConcepts.com
– Shaping Concepts Fitness Blog
– Shane Doll’s fitness demonstration videos
Good podcast! I like that Shane provides a lot of comprehensive information and support for his clients. …. his own books, to boot! The misleading labeling is infuriating to me – I remember when I first learned about how to look real close at labels. Shane’s book on it sounds like a must read.