Triple-digit ketogenic weight loss success story, health blogger, and author Suzanne Ryan is our interview guest today in Episode 1355 of “The Livin’ La Vida Low-Carb Show.”
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Suzanne Ryan from KetoKarma.com began on the Ketogenic Diet in January 2015. Having been overweight most of her life and after failing at so many different methods to lose weight, she found keto and it completely changed her life. Her passion is sharing her journey and encouraging in their journey. Her first book, Simply Keto, guides you though the ins and out of keto with helpful tips on getting started and finding your own personal success and includes over 100 easy, real life low carb recipes.
Listen in today as Jimmy and Suzanne talk about her keto journey, her beginning weight of 289 pounds and how the shed the excess, her energy level and self esteem changes, how the ketogenic diet has turned her life around, writing her new book, and much more.
Stay tuned at the end of the interview as we play the audio of a recent periscope video where Jimmy responds to Joy Bauer’s unfavorable keto comments to Suzanne on a recent television appearance. Enjoy.
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LINKS MENTIONED IN EPISODE 1355
– SUPPORT OUR SPONSOR: Complete nutriton for nutritional ketosis (COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER)
– SUPPORT OUR SPONSOR: Keto without the keto flu. (FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS)
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– SUPPORT OUR SPONSOR: Become A Nutritional Therapy Practitioner
– SUPPORT OUR SPONSOR: Unlimited Ketone Measurements For Up To Two Users
– KetoKarma.com
– Simply Keto
– RELATED PODCAST: LCC (Episode 190): Suzanne Ryan And Sarah Fragoso On The Failure Of Eating In Moderation
– Keto Karma on Facebook
– twitter.com/ketokarma