1289: LLVLC Classic – Professor Tim Noakes Before You Knew Him As The South African LCHF Leader

South African exercise and sports science Professor Tim Noakes is our guest today in Episode 1289 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

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Today we bring you an LLVLC Classic interview  with Professor Tim Noakes from TheNoakesFoundation.org. Professor Noakes has made quite a splash in the health and nutrition world as he dared to challenge the conventional wisdom of exercise nutrition, which led to a complete rethinking of how we feed ourselves as a population. Prof. Noakes grew up with a love for running and later wrote what is widely considered as the Bible for runners in his country. He has competed in marathons and ultramarathons and even delved deeply into the science behind what he believed about endurance exercise. But then he came across the science supporting high-fat, low-carb diets and all of a sudden everything he thought he knew about nutrition was DEAD WRONG after he read a copy of The New Atkins For A New You!

And although he released his 1991 classic Lore Of Running book with multiple editions ever since, Professor Noakes is now recommending people who buy his book to rip out the section he wrote about diet because he no longer believes it is true. WOW! That’s pretty big stuff and the nation of South Africa is taking notice of what this running legend is saying. A full-fledged low-carb, high-fat revolution is underway like what is happening in Sweden right now and the momentum this way of eating is receiving is raising the eyebrows of the nutritional nannies there. Listen in as Jimmy and Professor Noakes talk about this extraordinary turn of events that has taken place in South Africa.

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LINKS MENTIONED IN EPISODE 1289
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– Professor Tim Noakes on Twitter
– TheNoakesFoundation.org