1235: Robb Wolf Evolves From Paleo To Personalized Nutrition With Wired To Eat (Part 1)
New York Times bestselling author, former California State Powerlifting Champion, and health expert Robb Wolf is our guest today in Episode 1235 of “The Livin’ La Vida Low-Carb Show.”
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Today’s episode is Part one of a special two-part interview with New York Times bestselling author of The Paleo Solution Robb Wolf from RobbWolf.com. Robb’s new book Wired To Eat explains how more willpower and better discipline are not the missing pieces to health and fat loss. Our genetics are working against us in the modern world of super tasty foods. The genes that made our ancestors successful are setting us up for troubles today. You will learn how sleep, gut health, stress, exercise, and community can work with or against our goals of health and leanness.
Listen in today as Jimmy and Robb talk about what Robb has been up to since releasing The Paleo Solution in 2010, his work with first responders, his evolving thinking about Paleo, the effects of The Affordable Care Act on health treatments, and the health care industry’s disinterest in preventative treatments. Be sure to listen in tomorrow as Jimmy and Robb continue their conversation about Wired To Eat, and how there is no one-size-fits-all approach to diet.
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– Robb Wolf bio
– RobbWolf.com
– The Paleo Solution
– Wired To Eat