Former reality television show star, CrossFit coach, personal trainer, and Nutritional Therapy Practitioner Emily Schromm is our interview guest today in Episode 1050 of “The Livin’ La Vida Low-Carb Show.”
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Now that the idea of eating real food with healthy fats and limited culprit carbohydrates has become a lot more mainstream, a whole slew of brand new faces have emerged on the scene as a powerful representation of what this way of eating and living is all about. One of the biggest ones to break through in a big way has been former reality television show star, CrossFit coach, personal trainer, and Nutritional Therapy Practitioner Emily Schromm from SuperheroUnleashed.com. She has been working hard to change the way the world thinks about food and movement. As a contestant on a few MTV reality TV shows, Emily knows what it feels like to be unhealthy and decided to start her own career as a woman empowering others to become their own superhero. She was recently awarded the title of The Next Fitness Star by Women’s Health Magazine and is constantly seeking ways to connect with her massive audience about what they can do to get fit and healthy.
Listen in as Jimmy and Emily talk about her fitness journey, how being on the MTV reality shows was a “total accident,” how eye-opening it was to see herself on television because she didn’t like how she looked, what fitness and nutrition did to change her perspective forever, the horrible low-carb “bodybuilding diet” she used to believe in, how CrossFit taught her about Paleo nutrition, how her clients respond to the idea that fat is healthy, how she came up with her 21-Day Superhero Challenge idea, the empowerment her message gives women to feel good about themselves again, how she got Jimmy to buy a tractor tire to flip, what muscles flipping a tire works, her mix of clientele including athletes, why carbohydrate intake is very highly individualized, why she doesn’t feel the need to load up on carbohydrates post-workout, and her new fitness product that is coming in January.
WILLIAM BANTING’S LETTER ON CORPULENCE AUDIOBOOK
Go to BantingAudiobook.com to get
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NOTICE OF DISCLOSURE: Paid sponsorshipLINKS MENTIONED IN EPISODE 1050
– SUPPORT OUR SPONSOR: Get Adam Crafter’s narration of William Banting’s Letter on Corpulence at BantingAudiobook.com
– SUPPORT OUR SPONSOR: Try the limited time Pumpkin Pie Quest Protein Powders
– SUPPORT OUR SPONSOR: Get your monthly KetoKrate subscription for 10% off using coupon code LLVLC
– Emily Schromm bio
– SuperheroUnleashed.com
– Emily on Fadebook
– Emily on Twitter
– Emily on Instagram
– Emily on YouTube
– Low Carb Vail event in Colorado coming in February