Banker, entrepreneur, and author Romy Dolle is our interview guest today in Episode 1047 of “The Livin’ La Vida Low-Carb Show.”
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The failure of the low-fat hypothesis can be tracked back directly to the foods that people have been consuming when they decided to cut the fat in their diet. This includes carbohydrate-rich foods like grains, starches, and sugar–even the sugar contained in fruit. For a Swiss banker and entrepreneur named Romy Dolle from the German language website RomyDolle.com (see the Google Translate of RomyDolle.com in English), she personally has experienced this through abdominal bloat and other negative metabolic effects from consuming the supposedly healthy fruit. It wasn’t until she realized the culprit in her health woes that she was able to overcome her issues and now is helping others learn about how to overcome abdominal stress to begin nourishing their bodies with real food. She’s written a book about this entitled Fruit Belly: A 4-Day Quick Fix To Relieve Bloating Caused By High Carb, High Fruit Diets to creatively outline the strategies for restoring the damage that has been done.
Listen in as Jimmy and Romy have a delightful conversation about how she dealt with digestive issues and bloating in her younger years, how her personal health discovery has led her to helping others get healthy too, the need to get back to real food again, how she discovered fruit and other “healthy foods” were a problem for her to consume, how Tim Ferriss’ book helped her in her continued journey, how difficult it is for her to explain to people why she doesn’t eat fruit, how fruit got lumped together with vegetables as healthy, why she doesn’t tell people to not eat fruit at all, the many ways sugar is hidden on food labels, the major problem with drinking fruit juice, how what she learned about nutrition drives her passion for sharing today, why she named the book with a controversial title, her deep addiction to sugar and bread, what she uses to track success, and how liberating low-carb Paleo frees her from thinking about food anymore.
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– Romy Dolle bio
– Fruit Belly: A 4-Day Quick Fix To Relieve Bloating Caused By High Carb, High Fruit Diets
– RomyDolle.com (in German)
– Google Translate of RomyDolle.com in English
– Romy on Facebook