A Toronto, Ontario-based nephrologist and clinical fasting expert Dr. Jason Fung is our guest today in Episode 1017 of “The Livin’ La Vida Low-Carb Show.”
LISTEN AND DOWNLOAD AT ITUNES
[powerpress]
Last month, our host Jimmy Moore decided to embark on quite an ambitious new n=1 experiment–a long-term fast. Because of his low-carb, high-fat, ketogenic diet, doing regular intermittent fasting of 18-24 hours was pretty easy. But he didn’t plan on doing just a few days, but rather he wanted to push that to a week, then two, and then pursuing three weeks to see what would happen. He ended up making it 17 1/2 days and shared his journey on his Periscope page (watch his past Periscope episodes at JimmyScopes.com). He was under the care of his Cholesterol Clarity and Keto Clarity coauthor Dr. Eric Westman as well as today’s podcast interview guest.
His name is Dr. Jason Fung from IntensiveDietaryManagement.com and he practices nephrology in Toronto, Ontario in Canada. Dr. Fung has been using various fasting protocols with his patients who are severely insulin resistant, diabetic, and obese to help them heal their body even when a ketogenic diet may not be enough. Listen in as Jimmy interviews Dr. Fung in this recent Periscope (download this new social media app to your smart device and then search for “Jimmy Moore” to watch and interact in these LIVE in real time when I share) interview he did with him over Skype answering everyone’s questions about this very important topic. He also frequents the Fung Shweigh Facebook fasting group if you want to find others doing fasting experiments. Soak in the wisdom this man has to offer and stay tuned for a very special announcement about a joint project on this very subject between Jimmy and Dr. Fung. COMING SOON!
WATCH THE PERISCOPE INTERVIEW HERE
WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER
NOTICE OF DISCLOSURE: Paid sponsorship
TRY PRIMAL LIFE ORGANICS PALEO SKINCARE
GET $99 STARTER PACKAGE FOR $49
NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 1017
– SUPPORT OUR SPONSOR: Get the Primal Life Organics Paleo Skincare Starter Package for just $49
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
– Dr. Jason Fung bio
– IntensiveDietaryManagement.com
– Dr. Fung on Twitter
– Dr. Fung on YouTube
– Fung Shweigh Facebook fasting group
– RELATED PODCAST: The LLVLC Show #945: Dr. Jason Fung Exposes Two Big Lies And How To Reverse Type 2 Diabetes
– Follow Jimmy on Periscope by downloading the app to your smart device. Go to his Periscope page and follow him searching for “Jimmy Moore.”
Loved the podcast, would love to try long term fasting but how the heck do I do it? I need a plan. Looks like IDM has a long wait list. Is there some plan I can just read and follow beyond stop eating? Thanks!
We’re working on doing EXACTLY this resource.
Please hurry. 🙂
We’re working on it.