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Naturopathic physician and hormone specialist Dr. Kelly Austin is our guest today in Episode 1003 of “The Livin’ La Vida Low-Carb Show.”

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Hormones, hormones, hormones! It seems so much of today’s most pressing health issues have to do with the delicate balance between the various hormonal pathways in the body. There is so much information on a wide variety of hormones in the body it can seem perplexing about what a patient should do to properly balance these hormones to optimize their health. That’s why a San Diego, California-based naturopathic physician and hormone metabolism expert named Dr. Kelly Austin from AtMyPrime.com is helping to educate the public on the critical role hormones are having on their health.

Listen in as Jimmy and Dr. Austin talk about her initial interest in health, how so many people in her family were sick and they couldn’t find the answers, why medical professionals don’t treat their patients like a family member, how so many diseases related to a diet and lifestyle issue that doctors completely miss, who the ideal candidate is for bioidentical hormone replacement therapy (BHRT), the symptoms of hormone deficiency, the lab tests to determine the need for BHRT, the red flags in men and women that hormone levels aren’t quite right, the inadequacy of the testing for thyroid health, the herbal treatments she uses with her patients needing hormonal support, how all the hormones are so interrelated, the external stimuli that can impact your hormones, the role low cortisol levels play on your blood sugar, the potential risks involved with BHRT, why she always uses hormonal creams and not oral versions, why testosterone is not necessarily linked to heart health problems as has been reported (cream vs. injections), the importance of testing on the right day during the 28-day cycle of BHRT, how she uses a ketogenic diet with patients and the impact eating this way has on hormones, and why chronic cardio can be detrimental to ketosis.

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NOTICE OF DISCLOSURE: Paid sponsorship

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NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1003
– SUPPORT OUR SPONSOR: Try Bare Bones Broth (Use coupon code “LLVLC” for $5 off your order)
– SUPPORT OUR SPONSOR: Try the new Salted Caramel and Banana Cream Quest Protein Powders
Dr. Kelly Austin bio
AtMyPrime.com
Prime Wellness on Facebook
Prime Wellness on Instagram
Book an appointment with Dr. Austin
– RELATED PODCAST: Low-Carb Conversations #92: Freda Mooncotch And Dr. Kelly Austin Enter The Calories vs. Carbs Debate

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