South African anti-sugar troubadour and recovering addict Karen Thomson and Scottish ketogenic nutritional health expert Emily Maguire are our guests today in Episode 998 of “The Livin’ La Vida Low-Carb Show.”
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Sugar has become public health enemy #1 over the past few years as people are discovering the tremendous damage it is inflicting on their weight and health. But the deeply addictive properties of sugar make it extremely difficult to give up so that the healing from years of hyperglycemia and huge insulin spikes leading to insulin resistance can commence. Perhaps what you need is motivation, encouragement, and support to help you go sugar-free at last. That’s precisely what South African anti-sugar troubadour and recovering addict Karen Thomson and Scottish ketogenic nutritional health expert Emily Maguire (you might remember these two amazing ladies were on the podcast together earlier this year in Episode 930 discussing the LCHF Conference that took place in South Africa) are doing during the month of September in what they are dubbing The Sugar Free September Challenge. It’s FREE to anyone around the world and will being on September 1, 2015. CLICK HERE to sign up and get a free support e-book that was written and organized by Emily to help get you started.
Listen in as Jimmy, Karen, and Emily share about how they’ve been working together on sugar addiction programs, how they got inspired to create a free 30-day program, how the program is available to anyone in the whole world, the “overwhelming” response they’ve seen already to this effort, why they decided to make it free, why September is a good time to do a challenge like this, the free e-book everyone gets who joins the challenge, the star-studded guests they’ll have on their “Sugar Free Show,” the difficulty in giving up sugar, why this is a more authentic sugar-free program, the impact of Damon Gameau‘s documentary film That Sugar Film, the negative effects of constantly consuming sugar, why sugar, refined grains, and processed oils are the culprit problems in the diet, what kind of support people can expect during this challenge, how coming off of sugar can impact you physically, and their social media presence that will happen throughout this challenge.
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– Karen Thomson bio
– Emily Maguire bio
– The Sugar Free September Challenge with Karen Thomson and Emily Maguire
– Karen on Twitter
– Emily Maguire on Twitter
– Emily on Instagram
– RELATED PODCAST: The LLVLC Show #930: Karen Thomson & Emily Maguire Share Thoughts On South Africa LCHF Event
– RELATED PODCAST: The LLVLC Show #988: Damon Gameau Gives A Whimsical Sugar Education With ‘That Sugar Film’