Wellness expert, health podcaster, and New York Times bestselling author Jonathan Bailor is our guest today in Episode 934 of “The Livin’ La Vida Low-Carb Show.”
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Technology is progressing at an astronomical rate these days and the companies who fail to keep up will predictably disappear into obscurity. In the weight loss realm, Weight Watchers has been one of the leading companies attempting to help customers in their journey to shed the pounds. But with 19 out of 20 people failing to keep the weight off lost in programs like this based on calorie-counting, it’s important to find another solution. That’s exactly what podcaster, health technology nerd, and the New York Times bestselling author The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better has set out to do with his new SANESolution Go Premium Plan. His name is Jonathan Bailor and he’s been a trusted name in the Paleo and low-carb communities over the past few years showing the science behind the best way to optimize your weight and health.
WATCH JONATHAN BAILOR’S FEBRUARY 2015 TEDX TALK
Can Superman End Diabetes? | Jonathan Bailor | TEDxTU
Listen in as Jimmy and Jonathan share all about the work we are all doing in our own pockets of influence, the sweeping changes happening in nutrition in Korea, all of the people in the television crew using modern technology to track their health, why we need to be focusing on the right kind of data to come to good scientific conclusions, perhaps the overwhelming amount of information we have these days has made us sicker, why testing for a period of time helps you make a habit out of it to understand intuitively about what’s happening in your health, his go-to technologies that he thinks everyone should be using, imagine if there was a device that could quantify your emotional state, how a food journal can make you healthier, most nutritional aides focus on calories (but it’s the wrong metric), what he means by SANE Score, we need a simple alternative to calories, shifting to the quality of the energy is going to educate people more, the greenest foods in the world are (ironically) green, non-starchy foods, the SANE app is coming in a couple of weeks to the iTunes Store, Android, and Window devices, how Weight Watchers has “worked” for people, the fact that the more people who know you’re trying to change and you keep them up-to-date the more successful you will be, his 6-minute TED talk from February called “Can Superman End Diabetes?”
THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER
NOTICE OF DISCLOSURE: Paid sponsorshipGRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS
NOTICE OF DISCLOSURE: Paid sponsorshipLINKS MENTIONED IN EPISODE 934
– SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– Jonathan Bailor bio
– The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better
– SANESolution Go Premium Plan
– How SANESolution Is Different (And Better) Than Weight Watchers
– Jonathan Bailor’s SANE Solution iTunes podcast
– RELATED PODCAST: The LLVLC Show #570: Jonathan Bailor Offers Up ‘The Smarter Science Of Slim’
– RELATED PODCAST: The LLVLC Show #636: Encore Week 2013 – Jonathan Bailor
– RELATED PODCAST: The LLVLC Show #764: Guest Host Jonathan Bailor Busts The Calorie Myth
– RELATED PODCAST: Ask The Low-Carb Experts #28: Jonathan Bailor | The Truth About Low-Carb Research