Evolutionary health and fitness expert, top-ranked health blogger, and bestselling author Mark Sisson is our guest today for this LLVLC Show Classic from our golden archives in Episode 768 of “The Livin’ La Vida Low-Carb Show.”
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When you think about the “biggie” people who helped build momentum for and grow this alternative nutritional health community that falls under the umbrella of low-carb, Paleo, primal, ancestral, Weston A. Price Foundation, and real food living, only a handful of names readily come to mind–Dr. Robert Atkins, Robb Wolf, Dr. Art DeVany, Dr. Loren Cordain, Sally Fallon Morrell and many more. But in today’s LLVLC Show Classic episode, we’ve got one of the most intriguing, prolifically knowledgeable, and perhaps the one person who provides real world practicality for making this lifestyle change stick. He is, of course, none other than the great Mark Sisson from “Mark’s Daily Apple” blog. He’s the author of the #1 Amazon.com bestselling book that outlines the basic premise of what he teaches about diet and health entitled The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy and has released many others in the years that have followed. Listen in to this incredible triple-header worth of interviews from deep within our archives to the very first time Jimmy ever interviewed Mark who was promoting a “primal” concept with his Grok character, the debut release of his Primal Blueprint book, and his invitation back on the show for another interview as part of Encore Week. Strap in tight today because we’ve got a marathon episode to share with you from one of the best of the best in the world of health!
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– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
– SUPPORT OUR SPONSOR: White Chocolate Raspberry Quest Bars
– SUPPORT OUR SPONSOR: Leaner Living’s new K2/K3 Combo supplement
– Mark Sisson bio
– The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy
– “Mark’s Daily Apple” blog
– Mark’s brand new iTunes project: The Primal Blueprint Podcast
– Who Is Grok?
– Mark’s official Primal Blueprint Store
– Mark Sisson on Twitter
– Mark’s Daily Apple on Facebook
– RELATED PODCAST: Ask The Low-Carb Experts #5: Ketosis: Devil or Angel? | Mark Sisson
– RELATED PODCAST: The LLVLC Show #645: Mark Sisson Gives You ‘The Primal Connection’ To A Happy And Healthy Life
If only WE ALL looked this good at 60!