Paleo nutritionist and New York Times bestselling author Diane Sanfilippo is our interview guest today in Episode 744 of “The Livin’ La Vida Low-Carb Show.”
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Paleo is officially on the map as a movement thanks to the emergence of key leadership from some of the biggest names in this community over the past few years. People Robb Wolf, Mark Sisson, Loren Cordain, Art DeVany, Chris Kresser, Gary Taubes, Nora Gedgaudas and many others have all become synonymous with the Paleolithic lifestyle. But when you look at who is leading the way in terms of the most popular books about Paleo, it’s none of these amazing people. That distinction currently belongs to a Certified Nutrition Consultant named Diane Sanfilippo from “Balanced Bites.” In August 2012, she released her incredible book Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle and it has gone on to become a 29-time (and counting!) New York Times bestseller–ahead of Paleo powerhouses like Wolf and Cordain:
Now Diane is back with not just one, but two superb resources to help continue the education she started with Practical Paleo. Once you start eating this, there are some people who still have issues with insatiable cravings for sugar and other crappy carbs that don’t have any business being in your diet. Going through a sugar detox for a few weeks may be all that is needed to overcome these issues and this is something Diane has been helping people with for years. Her 21 Day Sugar Detox e-book has empowered tens of thousands of her clients over the years. Now she’s releasing The 21-Day Sugar Detox: Bust Sugar & Carb Cravings Naturally (read Jimmy’s Amazon.com review) to help many more who need that extra oomph to move them towards optimizing their health even more. And coming in December, she’s got a fantastic companion book entitled The 21-Day Sugar Detox Cookbook: Over 100 Recipes for Any Program Level to arm you with even more recipes to do this the right way. Listen in as Jimmy and Diane share all about these brand new resources to take your Paleo lifestyle to the next level!
WATCH DIANE’S OFFICIAL 21-DAY SUGAR DETOX BOOK TRAILER
http://youtu.be/QeASoyn6v2oGet Diane’s 21-Day Sugar Detox book NOW, Cookbook coming 12-17-13:
LOW-CARB PASTABILITIES FROM QUEST NUTRITION
NOTICE OF DISCLOSURE: http://cmp.ly/3
THE ALL-NEW WHITE CHOCOLATE RASPBERRY QUEST BAR:
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 744
– SUPPORT OUR SPONSOR: Quest Nutrition’s new Low-Carb Pastabilities noodles
– SUPPORT OUR SPONSOR: Quest Nutrition’s brand new White Chocolate Raspberry Protein Bars
– Diane Sanfilippo bio
– The 21-Day Sugar Detox: Bust Sugar & Carb Cravings Naturally
– Jimmy’s Amazon.com review of The 21-Day Sugar Detox
– The 21-Day Sugar Detox Cookbook: Over 100 Recipes for Any Program Level
– Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
– Diane’s “Balanced Bites” web site
– “Balanced Bites” podcast with Diane Sanfilippo and Liz Wolfe
– Diane on Twitter
– Diane on Facebook
– RELATED PODCAST: The LLVLC Show #450: Paleo Extravaganza Week: Diane Sanfilippo
– RELATED PODCAST: The LLVLC Show #536: Diane Sanfilippo And Liz Wolfe From ‘The Balanced Bites Podcast’
– RELATED PODCAST: The LLVLC Show #597: Diane Sanfilippo Brings A Customized, Practical Approach To Paleo
– RELATED PODCAST: The LLVLC Show #652: Guest Hosts Diane Sanfilippo and Liz Wolfe Give You a Paleo Skintervention
– RELATED PODCAST: Ask The Low-Carb Experts #38: Diane Sanfilippo | All Things Digestion (Gut Health 101)
I’d like to know when there’s going to be a program for those who want to REALLY get off sugar, and not just make substitutions for sugar with sugar-laden fruits and vegetables. When is she going to take it to the next level? People keep coming back and doing her program annually–when is it going to go to a deeper level, say on an Atkins Induction or Keto 4:1 diet scale?
If we’re going to get off the sugar, then let’s quit playing around!!