Integrative health practitioners, certified nutritionists, and bestselling authors Dr. Jayson & Mira Calton are our interview guests today in Episode 732 of “The Livin’ La Vida Low-Carb Show.”
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With the influx of so many great voices in the Paleo, primal and low-carb communities over the past few years, our knowledge base has expanded exponentially through the fabulous work these people are doing. And Dr. Jayson and Mira Calton (listen to Jimmy’s previous interview with them in Episode 530) are certainly doing their part to help educate us about the critically important subject of micronutrition and knowing what’s in your food choices. They’ve written two incredible books about this in 2013: Rich Food Poor Food: The Ultimate Grocery Purchasing System (GPS) (listen to them talk about this book in Episode 34 of “Ask The Low-Carb Experts”) and the re-release of Naked Calories: The Calton’s Simple 3-step Plan to Micronutrient Sufficiency. Listen in as Jimmy speaks with Dr. Jayson and Mira about why they decided to repackage and update their book, how their work is helping low-carbers better understand the best food options taking into account the micronutrition in foods, the failure of most multivitamin supplements and what they did to fix that issue, the vegetable oil-free salad dressing product they are working on, and SO MUCH MORE! It’s a fun conversation with three friends gabbing it up.
TRY WATER THE WAY PALEO MAN ENJOYED IT
NOTICE OF DISCLOSURE: http://cmp.ly/3
THE ALL-NEW WHITE CHOCOLATE RASPBERRY QUEST BAR:
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 732
– SUPPORT OUR SPONSOR: Get the Ultrastream “Paleo Water” System
– SUPPORT OUR SPONSOR: Quest Nutrition’s brand new White Chocolate Raspberry Protein Bars
– Dr. Jayson & Mira Calton bios
– Naked Calories: The Calton’s Simple 3-step Plan to Micronutrient Sufficiency
– Rich Food Poor Food: The Ultimate Grocery Purchasing System (GPS)
– Calton Nutrition
– The Calton’s Nutrience multivitamin
– RELATED PODCAST: The LLVLC Show #530: Dr. Jayson And Mira Calton Shift The Focus From Macronutrients To Micronutrients
– RELATED PODCAST: Ask The Low-Carb Experts #34: Dr. Jayson and Mira Calton | The Importance Of Food Quality On A Low-Carb Diet