Specific Carbohydrate Diet (SCD) Lifestyle advocates and digestive health experts Jordan Reasoner And Steve Wright are our interview guests today in Episode 730 of “The Livin’ La Vida Low-Carb Show.”
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Digestive health issues are a much more serious problem than most societies consuming a Westernized diet even realize. From Celiac Disease, irritable bowel syndrome (IBS), diarrhea, bloating, GERD, stomach cramps and more, the reality is we are putting up with a lot more issues that are able to be health through a targeted grain-free, sugar-free, starch-free, and unprocessed food plan known as the Specific Carbohydrate Diet (SCD) Lifestyle. The concepts of this therapeutic nutritional concept for digestive health issues were shared in a book called Breaking the Vicious Cycle: Intestinal Health Through Diet by Elaine Gloria Gottschall. Our interview guests today were heavily influenced by this book and credit Elaine’s writings for helping them get healed from their own digestive health woes.
Jordan Reasoner and Steve Wright are the two enthusiastic guys behind the SCD Lifestyle web site, the #1 resource for naturally healing digestive disease, reducing stress, and living a long, healthy life. They’ve authored their own book on this subject called SCD Lifestyle: Surviving To Thriving and work tirelessly educating the public on what REALLY works to heal the body from these digestive diseases that used to plague them. Listen to Jimmy speak with Jordan and Steve about why it is important to remove the carbohydrates down to those that are the easiest to digest, how the Specific Carbohydrate Diet was originally created to manage Celiac Disease, the symptoms to be paying attention to if you want to know if your digestive process is functioning well, the “Four Horsemen” you need to be wary of on your low-carb diet, what a “perfect poop” is and what’s preventing it from happening, the importance of digestive enzymes and HCL in digestion for those needing assistance, the critical nature of including probiotics in your supplemental strategy, and so much more! We’ve been meaning to get these guys on the podcast for a while and I think you’ll agree they were worth waiting for. ENJOY!
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LINKS MENTIONED IN EPISODE 730
– GET JIMMY’S NEW BOOK: Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (or the Kindle e-book)
– Jordan Reasoner bio
– Steve Wright bio
– SCD Lifestyle: Surviving To Thriving book
– SCDLifestyle.com
– The SCD Lifestyle Solution podcast
– SCD Lifestyle on Twitter
– SCD Lifestyle on Facebook
– SCD Lifestyle on YouTube