Health and fitness expert, blogger and bestselling author Mark Sisson returns again as our guest today in Episode 645 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!
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As one of the biggest superstars in the Paleo movement, Mark Sisson from the “Mark’s Daily Apple” blog has contributed so much invaluable information to this community of Primal enthusiasts who have radically changed their lives implementing the nutritional and fitness principles outlined in his 2009 book The Primal Blueprint (listen to our interview with Mark about it in Episode 270). But in his long-awaited 2013 sequel entitled The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness (read Jimmy’s review of this book), Mark Sisson goes well beyond diet and exercise to get to the heart of the six key “connections” that are just as important in your overall pursuit of health and happiness. Listen in as Jimmy and Mark dive deeply into the incredible concepts in what is sure to be one of the most important health books of 2013!
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LINKS MENTIONED IN EPISODE 645
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– Mark Sisson bio
– The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness
– Jimmy Moore’s review of The Primal Connection
– “Mark’s Daily Apple” blog
– RELATED PODCAST: The LLVLC Show #270: It’s Time To ‘Get Primal’ With Mark Sisson’s New Book
– RELATED PODCAST: The LLVLC Show #320: Best of 2009 ‘Encore Week’: Mark Sisson
– RELATED PODCAST: ATLCX #5: Ketosis: Devil or Angel? | Mark Sisson