Health and fitness researcher Jonathan Bailor is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
[podcast]http://traffic.libsyn.com/llvlcshow/LLVLC-ep-570-jonathan-bailor.mp3[/podcast]
What would happen if someone decided to immerse themselves completely into the scientific research that has been conducted on diet, nutrition and health in an effort to glean the most relevant facts about fat loss without the marketing hype that tends to dominate conventional thinking in our culture? Well, that’s exactly what Jonathan Bailor did where he discovered some rather unconventional truths that make up the contents of his brand new book on the subject entitled The Smarter Science Of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise, Plus, The Harvard Medical School Endorsed Program To Burn Fat Permanently. Listen in as Jimmy speaks with Jonathan about his decade long journey through literally thousands of studies to learn that what is being taught as “healthy” in modern-day society is probably far from it. This book is turning the heads of prominent medical professionals, athletes and health researchers alike and we’re happy to bring Jonathan’s work to you today!
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– Jonathan Bailor bio
– The Smarter Science Of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise, Plus, The Harvard Medical School Endorsed Program To Burn Fat Permanently
– TheSmarterScienceOfSlim.com
– “The Smarter Science Of Slim” blog
– Free “Short Course” overview e-book
– Jonathan on Twitter
– Jonathan on Facebook
That was great. Jonathon has a gift for communication and his topic is exciting. I feel sad for all of us that struggled so long and hard with methods that never had a hope of working…all the while feeling like big “fat” failures. :<( What a waste.
The biggest relief for me in eating this way has been the freedom from constant hunger coupled with fear and dread of the consequences of giving in to it. Feeling "un-hungry" is so wonderful to me now.
Thanks again for this wonderful interview,
Lisa
Well said, Lisa. Better late than never I suppose. 🙂
Woah! Jimmy were you a fly on my computer? I have been searching for a complete guide or video or something to help me explain to my clients why I believe what I do. Jonathon has done the arduous task that I have no talent to do…Bless him! I can’t wait to read the book and share the work book! All three already ordered.
Mahalo to you both for reminding us all to do what we do best…for me that’s being a one on one compassionate guide to those who suffer with disordered eating.
Much Aloha~ Gina
This book is truly extraordinary and Jonathan is such an articulate explainer of things. Keep doing your great work, Gina!