Modern-day father of the Paleo Diet movement Professor Loren Cordain is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
[podcast]http://traffic.libsyn.com/llvlcshow/LLVLC-ep-556-dr-loren-cordain.mp3[/podcast]
We owe a great deal of gratitude for the work of Professor Loren Cordain on the popularity of the Paleo diet movement that is happening in America and around the world. Through his thorough research of the diet and lifestyle of Paleolithic man, we have learned so much about how modern man should be feeding himself and doing to be optimally healthy. Over a decade after the release of his landmark book The Paleo Diet, Cordain is back with a brand new book that is essentially Paleo 2.0 called The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young. In this book, he explores the topic of saturated fat which he has been heavily criticized for allegedly eschewing and sets the record straight once and for all. He also says this is the first book that identifies the “antinutrient” foods in a clear and concise manner to describe grains, beans, and potatoes. This interview and book will open the eyes of some Paleo and low-carb followers who choose to eat these foods as part their diet. In case you missed Jimmy’s enlightening casual conversation with Professor Cordain prior to beginning today’s interview, check it out:
PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!
LINKS MENTIONED IN EPISODE 556
– Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book
– Dr. Loren Cordain bio
– The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young
– The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
– CJ Hunt’s new Paleo/low-carb documentary In Search Of The Perfect Human Diet
– ThePaleoDiet.com
– RELATED PODCAST: 247: Dr. Loren Cordain’s ‘Paleo Diet’ Is The Original Low-Carb Diet
– RELATED PODCAST: 449: Paleo Extravaganza Week: Dr. Loren Cordain
The Kitavans were spiking that insulin “over the long haul.” Does Cordain have an explanation? Asians?
Then maybe he can reply to Guyenet’s articles countering Taubes on Carb-Insulin-Hypothesis.
The Kitavans ate very fresh food.
Thank you for a great interview, Loren and Jimmy.
Thanks for listening!
The way Cordain and Taubes etc explain their attack on high carb makes it sound like it is a biochemistry process that MUST lead to sickness and obesity. This is a far cry from saying…well, in an ideal environement it’s OK.
Jimmy: do you know if video from the Paleo FX presentations will be posted on the Paleo FX website? Thanks Ron
There will be a DVD.