[podcast]http://traffic.libsyn.com/llvlcshow/llvlc408-dr-john-briffa.mp3[/podcast]
Dr. John Briffa, British author of Waist Disposal, is the special guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore. Welcome back!
First up, our sponsor QuestBars has a special message of thanks to all of you for your support as well as an explanation as to the evils of glycerin in low-carb products.
Next, Jimmy shares a fantastic interview with UK-based weight loss and health author, Dr. John Briffa. This is a long-awaited interview as many people have been clamoring for us to get Dr. Briffa back on again to discuss the virtues of carbohydrate-restriction. He and Jimmy discuss his new book, Waist Disposal: The Ultimate Fat Loss Manual for Men. Find out why it may not be for men alone, what men need to think about for supplementation, a discussion of all things Paleo, and much, MUCH more!
LINKS MENTIONED IN EPISODE 408
– Visit our sponsor: Get 2 FREE low-carb QuestBars
– Dr. John Briffa bio
– Waist Disposal: The Ultimate Fat Loss Manual for Men
– Read Jimmy’s review of Waist Disposal
– DrBriffa.com
– RELATED PODCAST: British Low-Carb Diet & Health Expert Dr. John Briffa (Episode 292)
Hey Jimmy, did you put up the old Dr. Briffa interview by mistake? This is a rerun.
Sorry, The New one is up now. Good memory, Rob!
Thanks Kevin! 🙂 Listening now.
Jimmy, I just want to say that I loved Dr. Briffa as a guest.
I’m well into the low-carb, paleo-diet blogosphere and my understanding of health and nutrition have come a long way, but looking back, it was Dr. Briffa who really got me started on this path.
I was stuck with the conventional wisdom and Dr. Briffa was the first person to open my mind to looking beyond that. Because he is the epitome of class and respectability, and because he presents scientific studies and lets the evidence speak for itself, I was able to give his ideas a chance.
I don’t think he gets enough credit in the American low-carb/paleo scene; he should be known by everyone. Thanks for having him on your show.
I agree John should be much more well-known in the Paleo/low-carb world. I’m doing my part to highlight his great work!
“Steak is a Superfood”, best quote ever!