[podcast]http://www.thelivinlowcarbshow.com/shownotes/wp-content/uploads/llvlc396-caroline-jhingory.mp3[/podcast]
Caroline Jhingory, inspiring blogger and weight loss success story, is the featured guest on today’s fantastic episode of The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Caroline has had an amazing success with her weight loss. In fact she has gone from morbidly obese to the cover of Shape and Essence magazines! It didn’t happen all on one day, though. Listen in to hear all about her inspiring story!
LINKS MENTIONED IN EPISODE 396
– Visit our sponsor: Steve’s Original, makers of PaleoKits
– Caroline Jhingory bio
– National press about her weight loss success
– Before & After Photos
– CarolineJhingory.com
– Caroline Jhingory Facebook page
– Caroline Jhingory on Twitter
Jimmy,
I’d guess her energy comes from a combination of the fat consumed and gluconeogenesis from high protein. She probably didn’t need to eat a lot of fat when losing all the weight also, because her own body had plenty to be used as fuel.
What a cutie! Her voice, personality and enthusiasm are contagious. I enjoyed listening to Caroline.
Thanks for this i have found a natural way to loose weight..just adding
MeritVCO extra virgin coconut oil from http://www.excelcombine.com
We’ve been told for years that we should avoid fat as much as possible. Some
people have been on a torturous low-fat regimen,trying to avoid all fat in
their diet. Now we are learning about the dangers of low-fat diets. You have
probably heard of some health benefits of coconut oil.
This is the oil that has caused such phenomenal weight loss success for many
people. Virgin coconut oil works because it is made up predominantly of
medium chain triglycerides (MCTs) that burn up quickly in the body. You don’t
have to avoid any type of food. And, you can prepare an infusion by adding a
tablespoon of coconut oil to your favourite hot drink.