[podcast flashvars=”titles: ‘J Collin Towers (ep 294)'”]http://traffic.libsyn.com/llvlcshow/llvlc294-j-collin-towers.mp3[/podcast]
Hello and welcome back to The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Today Jimmy is sharing his talk with J. Collin Towers, author of Stop Growing Older…Grow Younger. He is a man with a plan to keep you years or even decades younger than your birth certificate may indicate!
While Collin is in his 60’s, he claims to be “biologically 40 years old” with no recourse to prescription or over-the-countre analgesics, he is 100% pain-free, and living a fit and fantastic life. He describes himself as being nearly vegan, but he has a lot of great things to say about supplements like Vitamin D-3 and CoQ10. Listen in for all this, plus why Collin thinks grass-fed beef may be just the ticket for us carnivores, too!
LINKS MENTIONED IN EPISODE 294
– Yes! To Cookies low-carb, gluten-free cookies
– Order Yes! To Cookies from Carbsmart.com
– J. Collin Towers bio
– Stop Growing Older…Grow Younger by J. Collin Towers
– StopGrowingOlder.com
I have a question. On fasting days does he take all his supplements?
EXCELLENT QUESTION, Carol! I’ll ask him.
Here’s the answer from Collin:
I usually fast on Sundays and no I do not take any supplements when I
fast just the active minerals — if I do not fast on a Sunday I still do not
take any supplements…In my research you should take one day off and one month off so in the spring I do a 30 day cleansing and do not take supplements
Thanks,
Have a super one!
Collin