[podcast flashvars=”titles: ‘Esther Blum Ep. 243′”]http://traffic.libsyn.com/llvlcshow/llvlc243-esther-blum.mp3[/podcast]
One of the highest compliments you could ever give a woman is to describe her as “gorgeous.” There’s just something about the sound of that word that’s music to the ears of the female population like none other. Although our culture’s interpretation of what defines being sexy, hot, or “gorgeous” can be severely convoluted, not everyone embraces the unhealthy, ultra-thin, Hollywood model for looking this way. Today’s podcast guest is one such person who is proudly sharing her “secrets” for looking good and being as healthy as you can.
In Episode 243 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we hear from registered dietitian and holistic nutritionist Esther Blum, author of a brand new book entitled Secrets of Gorgeous: Hundreds of Ways to Live Well While Living It Up. She is committed to offering solid nutritional advice for people who want to be healthy and look the best that they can. Esther gives some excellent advice on what foods are best for skin health, supplements that are superior for people to be taking, cutting-edge info on fish oil and Vitamin D, getting over a hangover, the benefits of goji berries, an at-home thyroid test, and so much more. She discusses these things at length on her “Eat, Drink, and Be Gorgeous” web site. I’m so happy to share her wisdom with you today!
What did you think about Esther Blum and her advice on beauty and health? Was there anything you learned today that you didn’t know before? You should get your own copy of Secrets of Gorgeous: Hundreds of Ways to Live Well While Living It Up and visit her EatDrinkAndBeGorgeous.com web site. I appreciated Esther’s infectious personality and enthusiasm about what she talked about!