[podcast flashvars=”titles: ‘Shauna Reid Ep. 235′”]http://traffic.libsyn.com/llvlcshow/llvlc235-shauna-reid.mp3[/podcast]
Hello and welcome back to The Livin’ La Vida Low-Carb Show with Jimmy Moore!
In today’s episode, Jimmy’s guest is one of the longest-running diet bloggers writing today, Shauna Reid (aka the Amazing Dietgirl). Shauna shares her tale of how the accountability of creating an (originally) anonymous diet blog allowed her to shed almost half her body weight! And in the process of blogging, she has learned more about herself than she ever could have imagined!
Hear Dietgirl recount how she overcame a crushing shut-in mentality and learned to embrace her inner joy by not waiting until she reached her ideal weight to start living her life. Sure enough, vacationing across Europe on a whim and relocating from Australia to Scotland gave her the change of pace she needed to start on the positive path to health and balance. Listen in for this and much, MUCH more!
LINKS MENTIONED IN EPISODE 235
– Shauna Reid bio
– The Amazing Adventures of Dietgirl book (FREE sneak peek of the first chapter)
– “The Amazing Adventures of Dietgirl” blog
– Shauna’s AMAZING before & after pics
– Shauna’s January 2009 CBS-TV “Early Show” appearance
– CLICK HERE to start your own diet blog for FREE!