[podcast flashvars=”titles: ‘Dr. Judith Beck Ep. 232′”]http://traffic.libsyn.com/llvlcshow/llvlc232-dr-judith-beck.mp3[/podcast]
Hello and welcome back to The Livin’ La Vida Low-Carb Show with Jimmy Moore!
In today’s show, Jimmy interviews Dr. Judith Beck, best known as the developer of the bestselling The Beck Diet Solution. She and Jimmy discuss her new follow-up book, The Complete Beck Diet For Life, as they talk about the psychology of eating, what “never-been-overweight” folks know about managing their weight that the rest of us don’t, the difference between “hunger” and an empty belly, and much, MUCH more!
LINKS MENTIONED IN EPISODE 232
– Dr. Judith Beck bio
– The Complete Beck Diet for Life: The Five-Stage Program for Permanent Weight Loss
– The Beck Diet Solution
– BeckDietForLife.com web site for FREE newsletter
– The Beck Institute For Cognitive Therapy and Research