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Hello and welcome back to The Livin’ La Vida Low-Carb Show with Jimmy Moore!
In today’s episode, Jimmy speaks with T.S. Wiley, creator of the Wiley Protocol and author of Lights Out: Sleep, Sugar, and Survival. Listen in as they discuss the effects of artificial light and bad sleep habits on health and weight, hormone replacement therapy, the importance of maintaining proper melatonin levels, her friendship with the late great Dr. Robert C. Atkins, and much, MUCH more! ENJOY!
PLUS, be sure to click on the DONATE button to the right to help us keep providing the quality content of this podcast show on a weekly basis.
LINKS MENTIONED IN EPISODE 230
– T.S. Wiley bio
– The Wiley Protocol web site
– Lights Out: Sleep, Sugar, and Survival book
– Bioidentical hormone replacement therapies available from The Wiley Protocol<