[podcast]http://www.thelivinlowcarbshow.com/shownotes/wp-content/uploads/llvlc192-penny-hoff.mp3[/podcast]
Humor is an important part of life no matter what your age or personal situation. I have always kept the motto of never taking myself or what happens in life so seriously that it robs me of the joy I am intended to enjoy. And I’m not alone in this. There are lots of other people out there who live by the principle of bringing laughter and happiness in their spheres of influence. One such person I will be sharing with you today is author and fitness expert Penny Hoff.
In Episode 192 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we hear from Penny Hoff who just happens to be a believer in the low-carb lifestyle and is actively seeking to help the older generation get motivated about including exercise in their routine. An avid exerciser and fitness instructor for the past quarter century, Penny had both of her hips replaced and wanted to let others who have been through this know that exercise is not a thing of the past. That’s why she created NewHipTips.com, a series of popular YouTube exercise videos, and her recently-released book Fitness Rants For The Chronologically Enriched on my publisher’s web site Booklocker.com. Get ready to laugh a little in today’s podcast!
How about that funny lady Penny Hoff? Did you like what you heard from her on today’s show? Visit her web site NewHipTips.com, check out her series of YouTube videos and pick up a copy of her fabulously funny book Fitness Rants For The Chronologically Enriched.