[podcast]http://www.thelivinlowcarbshow.com/shownotes/wp-content/uploads/llvlc187-mark-mcmanus.mp3[/podcast]
In Episode 187 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we are privileged to hear from 27-year old Irish bodybuilder Mark McManus from the Muscle Hack blog who goes against the grain of his potato-loving countrymen by advocating a low-carbohydrate nutritional approach. You’ll hear how Mark became enthralled by a high-fat, low-carb diet after getting frustrated with being “skinny fat” on a high-carb, low-fat diet.
What do you think about Mark McManus and his low-carb approach to bodybuilding? Share your comments in the show notes section of Episode 187. Check out Mark’s fabulous blog at MuscleHack.com and watch all of his incredible YouTube videos. And you can even get a FREE COPY OF MARK’S E-BOOK called Total Anabolism.