Food addiction and recovery expert Dr. Vera Tarman is our guest today in Episode 607 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!
[podcast]http://traffic.libsyn.com/llvlcshow/LLVLC-ep-607-dr-vera-tarman.mp3[/podcast]
Anybody who denies that foods like sugar and refined carbohydrates are addictive should just try giving them up for 30 days. After a few days of complete abstinence from their drug of choice, you’ll see precisely how hard-wired we are to get our “fix” on certain kinds of foods we consume. That’s exactly what Dr. Vera Tarman from “Addictions Unplugged” has been communicating over the past 17 years assisting patients with food addiction and recovery.
Dr. Tarman is internationally recognized for her education in and publications on various areas of addiction and, more specifically, food addiction–especially to sugar and carbohydrates. She created the “Addictions Unplugged” web site in 2008 because of the severe lack of information available to consumers on this important subject. These days it serves as a virtual hub for anything and everything related to addictions of all kinds.
Listen in as Jimmy and Dr. Tarman talk about food addiction, why sugar and carbohydrates are as potent as cocaine and heroin in the brain, whether it is possible to be addicted to fat and so much more! If you or someone you know struggles with a deep, dark addiction to food (and especially carbohydrates), then you won’t want to miss this interview with Dr. Tarman!
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LINKS MENTIONED IN EPISODE 607
– SUPPORT OUR SPONSOR: Louise’s Foods Granola and Breakfast Bites
– Dr. Vera Tarman bio
– “Addictions Unplugged” web site
– “Addictions Unplugged” Facebook page
– “Addictions Unplugged” Twitter page
– “Addictions Unplugged” YouTube video