[podcast flashvars=”titles: ‘Dr. Terry Brown, Sleep specialist'”]http://www.thelivinlowcarbshow.com/shownotes/wp-content/uploads/llvlc354-dr-terry-brown.mp3[/podcast]
Hello and welcome back to The Livin’ La Vida Low-Carb Show with Jimmy Moore!
In today’s episode, Jimmy speaks with Dr. Terry Brown, a specialist in sleep disorders at Sleep Medicine Associates. Listen in to hear them discuss how issues like sleep apnea, insomnia and sleep-related weight gain can all be moderated by following a low-carb, high-cheese diet! Dr. Brown certainly loves the satiety that cheese can provide.
LINKS MENTIONED IN EPISODE 354
– Enter Jimmy’s 5-Year Blogiversary Giveaway Contest
– Dr. Terry M. Brown bio
– Dr. Brown’s “Sleep Medicine Associates” web site
– Quick Sleep Apnea Screen
– The Consequences of Untreated Sleep Apnea
Great interview, Jimmy!
Another side effect of obesity that is not often discussed but so easily treated with low carb. Very interesting podcast. Kudos to Dr. Brown!
This guy really knows his stuff, and understands how obesity, insulin, and stress responses all have a connection to each other. Great interview!