{"id":1643,"date":"2018-11-01T15:38:00","date_gmt":"2018-11-01T15:38:00","guid":{"rendered":"http:\/\/ketotalk.com\/?p=1643"},"modified":"2018-11-01T15:38:00","modified_gmt":"2018-11-01T15:38:00","slug":"131-real-food-keto-interview-with-jimmy-and-christine-moore-by-dr-will-cole","status":"publish","type":"post","link":"http:\/\/www.foambladewarriors.com\/ketotalk\/2018\/11\/01\/131-real-food-keto-interview-with-jimmy-and-christine-moore-by-dr-will-cole\/","title":{"rendered":"131: Real Food Keto Interview With Jimmy And Christine Moore By Dr. Will Cole"},"content":{"rendered":"

In this episode of Keto Talk, Jimmy, and Dr. Will Cole welcome Christine Moore as Dr. Cole puts on his interviewer hat to talk all about Jimmy and Christine\u2019s brand new book Real Food Keto.<\/em><\/a>\u00a0Listen in today as Dr. Cole asks Christine and Jimmy about the genesis of Real Food Keto, Christine’s power story of her own health struggles and how nutritional therapy has helped her, why this is such an invaluable resource for the keto community, what they uncovered about nutrition that most people overlook, the importance of gut health, healthy fats, and much more.<\/p>\n

[powerpress] Subscribe via: Apple Podcasts<\/a> | Google Play<\/a> | RSS<\/a> | Android<\/a><\/p>\n

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WORLD\u2019S 1ST REUSABLE BREATH KETONE ANALYZER<\/strong>
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\nNOTICE OF DISCLOSURE:\u00a0Paid sponsorship<\/strong><\/p>\n

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\u201cI had lots of several different health challenges throughout my life and never made the connection between nutrition and health<\/strong>.\u201d<\/strong><\/p>\n

-Christine Moore, NTP<\/strong><\/p>\n

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Everyone is talking about ketogenic diets now, and for good reason\u2014a low-carb, high-fat nutritional approach is a highly effective way to lower blood sugar and insulin levels, reduce inflammation, increase energy, stabilize mood, and so much more. But far too many people are trying to go keto without shifting the focus of their diet to real, whole foods. That\u2019s what\u00a0Real Food Keto<\/i>\u00a0attempts to educate readers about, explaining the reasons why whole foods are a critical element in optimizing your pursuit of nutritional ketosis.<\/p>\n

Nutritional Therapy Practitioner Christine Moore has teamed up with her husband, health podcaster and international bestselling ketogenic book author Jimmy Moore (Keto Clarity, The Ketogenic Cookbook,\u00a0<\/i>and\u00a0The Keto Cure<\/i>), to help you apply the principles of nutritional therapy to a healthy low-carb lifestyle. Most people think that going on a ketogenic diet will fix all their health and weight woes, but this book explains that sometimes it takes a little fine-tuning in your diet and supplementation to get the desired results.<\/p>\n

Real Food Keto<\/i>\u00a0provides detailed information about a variety of topics that are rarely discussed in ketogenic circles, including<\/p>\n