{"id":1620,"date":"2018-10-11T13:33:39","date_gmt":"2018-10-11T13:33:39","guid":{"rendered":"http:\/\/ketotalk.com\/?p=1620"},"modified":"2018-10-11T13:33:39","modified_gmt":"2018-10-11T13:33:39","slug":"128-sustainability-of-keto-sphincter-of-oddi-dysfunction-compromised-immune-response-from-too-low-carb-proper-electrolytes-vegetable-shake","status":"publish","type":"post","link":"http:\/\/www.foambladewarriors.com\/ketotalk\/2018\/10\/11\/128-sustainability-of-keto-sphincter-of-oddi-dysfunction-compromised-immune-response-from-too-low-carb-proper-electrolytes-vegetable-shake\/","title":{"rendered":"128: Sustainability Of Keto, Sphincter of Oddi Dysfunction, Compromised Immune Response From Too Low-Carb, Proper Electrolytes, Vegetable Shake"},"content":{"rendered":"<p>In this episode of Keto Talk, Jimmy and Dr. Will Cole answer your questions about Sustainability Of Keto, Sphincter of Oddi Dysfunction, Compromised Immune Response From Too Low-Carb, Proper Electrolytes, Vegetable Shakes, and more!<\/p>\n<p>[powerpress] Subscribe via: <a title=\"Subscribe in iTunes\/Apple Podcasts\" href=\"https:\/\/itunes.apple.com\/us\/podcast\/keto-talk-with-jimmy-moore-dr-will-cole\/id1071990583?mt=2\">Apple Podcasts<\/a> | <a title=\"Subscribe in Google Play\" href=\"https:\/\/playmusic.app.goo.gl\/?ibi=com.google.PlayMusic&amp;isi=691797987&amp;ius=googleplaymusic&amp;apn=com.google.android.music&amp;link=https:\/\/play.google.com\/music\/m\/Iqw4z6sgk3ekvwe4q2vqi2d6xoa?t%3DKeto_Talk_With_Jimmy_Moore_%2526_Dr._Will_Cole%26pcampaignid%3DMKT-na-all-co-pr-mu-pod-16\">Google Play<\/a> | <a title=\"Grab the feed for your Podcatching app\" href=\"http:\/\/ketotalk.libsyn.com\/rss\">RSS<\/a> | <a title=\"Subscribe on Android\" href=\"http:\/\/www.subscribeonandroid.com\/ketotalk.libsyn.com\/rss\">Android<\/a><\/p>\n<div style=\"text-align: center\"><a href=\"http:\/\/biohackingring.com\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-518\" src=\"https:\/\/i2.wp.com\/www.ketohackingmd.com\/wp-content\/uploads\/2018\/09\/ring-ad-3-rosegold-300x300.jpg?resize=300%2C300\" alt=\"\" width=\"300\" height=\"300\" data-recalc-dims=\"1\" \/><\/a><\/div>\n<div style=\"text-align: center\"><a href=\"http:\/\/biohackingring.com\/\"><strong>COUPON CODE JIMMY FOR $50 OFF<\/strong><\/a><\/div>\n<div>\n<p><em>Highlight Quote:\u00a0<\/em><\/p>\n<p><b>\u201cI think when it comes to practical real life stuff I don&#8217;t think these kinds of debates do a lot. Ultimately we encourage people to eat what&#8217;s best for their body and what you can prove with lab results.\u201d<\/b><\/p>\n<p><strong>-Dr. Will Cole<\/strong><\/p>\n<\/div>\n<div style=\"text-align: center\"><strong>GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK<\/strong><br \/>\n<a href=\"http:\/\/jimmyoliveoil.com\/freshpressed\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-16384 aligncenter\" src=\"http:\/\/www.thelivinlowcarbshow.com\/shownotes\/wp-content\/uploads\/2017\/07\/jimmy-moore-horizontal-200x300-black.png\" alt=\"\" width=\"200\" height=\"300\" \/><\/a><strong><a href=\"http:\/\/jimmyoliveoil.com\/fresh-pressed\/\">GET YOUR $39 BOTTLE FOR JUST $1<\/a><\/strong><br \/>\nNOTICE OF DISCLOSURE:\u00a0<strong>Paid sponsorship<\/strong><\/div>\n<div>\n<h3>We begin this week&#8217;s show by discussing a recent episode of The Joe Rogan Experience where guests Chris Kresser and Dr. Joel Kahn debate the merits of veganism vs. an omnivorous diet.<\/h3>\n<p>https:\/\/www.youtube.com\/watch?v=ULtqCBimr6U<\/p>\n<h3><strong>THIS WEEK\u2019S HOT TOPICS<\/strong><strong>:\u00a0<\/strong><\/h3>\n<ol>\n<li>Should it be alarming to a doctor if someone eating keto has high triglycerides and\/or elevated small, dense LDL particles? Why would they be?<\/li>\n<li>If you discover you\u2019re not \u201cin ketosis\u201d when you test but feel positive health effects, is that a sign you are well keto-adapted?<\/li>\n<li>If excessive carbs and protein are turned into glucose and then stored body fat, then what happens to excessive dietary fat? Where does it go?<\/li>\n<li>Since people on keto are urged to &#8220;eat to satiety,\u201d then what are the physiological and subjective signs of no longer feeling hungry to look for?<\/li>\n<li>How is pregnancy impacted by a woman who is already in ketosis? Does it reduce cravings, nausea, and excessive weight gain? Any potential issues?<\/li>\n<li><a href=\"https:\/\/isupportgary.com\/articles\/ahpra-drop-all-charges-gary-fettke\">AHPRA drop all charges against Dr. Gary Fettke<\/a><\/li>\n<li><a href=\"https:\/\/www.rd.com\/health\/diet-weight-loss\/how-the-keto-diet-can-backfire\">10 Ways the Keto Diet Can Backfire<\/a><\/li>\n<li><a href=\"https:\/\/greatlakesledger.com\/2018\/09\/21\/your-body-will-change-if-you-stop-eating-carbs-and-you-may-not-like-it\">Your Body Will Change If You Stop Eating Carbs, And You May Not Like It<\/a><\/li>\n<li><a href=\"https:\/\/people.com\/health\/savannah-guthrie-keto-diet-hasnt-lost-weight\">Savannah Guthrie Is Doing the Keto Diet But Says She Hasn&#8217;t &#8216;Lost Anything!&#8217; After 7 Weeks<\/a><\/li>\n<li><a href=\"https:\/\/www.bevnet.com\/news\/2018\/expo-east-2018-video-keto-king\">Expo East 2018 Video: Keto Is King<\/a><\/li>\n<li>STUDY: \u00a0<a href=\"http:\/\/info.bioticsresearch.com\/researchforum\/bpa-disrupts-insulin-response\">BPA DISRUPTS INSULIN RESPONSE<\/a><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<\/div>\n<div><strong>BECOME A NUTRITIONAL THERAPY PRACTITIONER<\/strong><a href=\"http:\/\/nutritionaltherapy.com\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1192\" src=\"http:\/\/ketotalk.com\/wp-content\/uploads\/2017\/09\/nta.png\" alt=\"\" width=\"300\" height=\"200\" \/><\/a><br \/>\n<a href=\"http:\/\/nutritionaltherapy.com\/\"><strong>Sign up by September 2018 for the 9-month program<\/strong><\/a><br \/>\nNOTICE OF DISCLOSURE:\u00a0<strong>Paid sponsorship<\/strong><\/p>\n<h3><strong>Your Questions:<\/strong><\/h3>\n<p>\u2013 \u201cHow do you eat a sustainable ketogenic diet that helps take care of the environment as well?&#8221; \u2013\u00a0Aubrey at Plant Powered Personal Chef<\/p>\n<p>\u2013 Chris asks, &#8220;How do I keep eating keto if my Sphincter of Oddi Dysfunction condition prevents me from eating much dietary fat?&#8221;<\/p>\n<p>\u2013 &#8220;Does a very low-carb, ketogenic diet compromise the immune response because of a lack of proper insulin to shuttle glucose into the cells?&#8221; Amy asks<\/p>\n<p>\u2013 Karen wants to know, &#8220;How do you determine the proper levels of electrolytes to take in when going keto to prevent negative health effects?&#8221;<\/p>\n<p>Michael writes in to the Keto Talk mailbox to ask, &#8220;Will consuming a daily vegetable shake that is higher in carbohydrates detrimental to my ketogenic lifestyle to control my GI issues?&#8221;<\/p>\n<p><strong>MAKE KETO EASIER WITH FBOMB<\/strong><br \/>\n<a href=\"http:\/\/jimmylovesfbomb.com\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16462\" src=\"http:\/\/www.thelivinlowcarbshow.com\/shownotes\/wp-content\/uploads\/2017\/08\/fbomb.png\" alt=\"\" width=\"300\" height=\"200\" \/><\/a><\/p>\n<p style=\"text-align: center\">NOTICE OF DISCLOSURE:\u00a0<strong>Paid sponsorship<\/strong><\/p>\n<p><em>Highlight Quote:<\/em><\/p>\n<p><strong>\u201cYou&#8217;re not looking for a higher and higher level of ketones on your meter, you&#8217;re looking to produce ketones that are used at the same rate. You want just as many going in as going out<\/strong><strong>.\u201d<\/strong><\/p>\n<p><strong>\u2013 Jimmy Moore<\/strong><\/p>\n<p style=\"text-align: center\"><strong>THE PERFECT KETO SUPPLEMENT<\/strong><br \/>\n<a href=\"http:\/\/www.perfectketo.com\/jimmy\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16077\" src=\"http:\/\/www.thelivinlowcarbshow.com\/shownotes\/wp-content\/uploads\/2017\/05\/perfect-keto-horizontal.jpg\" alt=\"\" width=\"200\" height=\"300\" \/>USE COUPON CODE LLVLC FOR 15% OFF<\/a><br \/>\nNOTICE OF DISCLOSURE:\u00a0<strong>Paid sponsorship<\/strong><\/p>\n<p style=\"text-align: center\"><strong>WORLD\u2019S 1ST REUSABLE BREATH KETONE ANALYZER<\/strong><br \/>\n<a href=\"http:\/\/www.ketonix.com\/\"><img decoding=\"async\" src=\"http:\/\/i574.photobucket.com\/albums\/ss187\/livinlowcarbman\/LLVLC%20Show%20pics\/Ketonix2015Blue_landscape_ad_zpsizgjeovn.png\" alt=\"\" width=\"350\" \/><\/a><br \/>\nNOTICE OF DISCLOSURE:\u00a0<strong>Paid sponsorship<\/strong><\/p>\n<p><strong>LINKS MENTIONED IN EPISODE 128<\/strong><br \/>\n\u2013\u00a0SUPPORT OUR SPONSOR: Track your sleep at BioHackingRing.com (<a href=\"http:\/\/biohackingring.com\/\">COUPON CODE JIMMY FOR $50 OFF<\/a>)<br \/>\n\u2013 SUPPORT OUR SPONSOR:\u00a0<a href=\"http:\/\/jimmyoliveoil.com\/\">The world\u2019s freshest and most flavorful artisanal olive oils.\u00a0Get\u00a0your $39 bottle for just $1<\/a><br \/>\n\u2013 SUPPORT OUR SPONSOR:\u00a0<a href=\"http:\/\/www.amplemeal.com\/\">Staying in ketosis just got easier \u2013 Your new keto-diet ally (Enter\u00a0<strong>MOORE15<\/strong>\u00a0at checkout for fifteen percent off your first order.)<\/a><br \/>\n\u2013 SUPPORT OUR SPONSOR:\u00a0<a href=\"http:\/\/jimmylovesfbomb.com\/\">Drop an FBOMB\u00a0for the freshest, high-quality fats from JimmyLovesFBomb.com (<strong>Get 10% off your first food order with coupon code \u201cJIMMYLOVESFBOMB\u201d<\/strong>)<\/a><br \/>\n\u2013 SUPPORT OUR SPONSOR: Jump start your ketogenic diet with\u00a0<a class=\"vglnk\" href=\"http:\/\/perfectketo.com\/Jimmy\" rel=\"nofollow\">PerfectKeto.com\/Jimmy<\/a><a href=\"https:\/\/goo.gl\/7VD8IL\">\u00a0(USE PROMO CODE LLVLC FOR 15% OFF)<\/a><br \/>\n\u2013\u00a0<a href=\"http:\/\/ketowhiteboard.info\/\">KetoWhiteBoard.info<\/a><br \/>\n\u2013\u00a0<a href=\"http:\/\/www.livinlavidalowcarb.com\/blog\">Jimmy Moore from \u201cLivin\u2019 La Vida Low-Carb\u201d<\/a><br \/>\n\u2013\u00a0<a href=\"http:\/\/drwillcole.com\/\">Dr. Will Cole D.C. from DrWillCole.com<\/a><\/p>\n<\/div>\n<div id=\"powerpress_player_9828\" class=\"powerpress_player\">\n<div id=\"powerpress_player_2770\" class=\"powerpress_player\">\n<div id=\"powerpress_player_6167\" class=\"powerpress_player\"><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>In this episode of Keto Talk, Jimmy and Dr. Will Cole answer your questions about Sustainability Of Keto, Sphincter of Oddi Dysfunction, Compromised Immune Response From Too Low-Carb, Proper Electrolytes, Vegetable Shakes, and more! [powerpress] Subscribe via: Apple Podcasts | Google Play | RSS | Android COUPON CODE JIMMY FOR $50 OFF Highlight Quote:\u00a0 \u201cI<\/p>\n","protected":false},"author":8,"featured_media":1621,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-1620","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-show-notes"],"_links":{"self":[{"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/posts\/1620","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/comments?post=1620"}],"version-history":[{"count":0,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/posts\/1620\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/media\/1621"}],"wp:attachment":[{"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/media?parent=1620"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/categories?post=1620"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/tags?post=1620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}