{"id":1590,"date":"2018-09-13T17:27:40","date_gmt":"2018-09-13T17:27:40","guid":{"rendered":"http:\/\/ketotalk.com\/?p=1590"},"modified":"2018-09-13T17:27:40","modified_gmt":"2018-09-13T17:27:40","slug":"124-keto-for-hyperthyroid-thick-blood-perfect-macronutrient-ratio-dr-valter-longos-if-concerns-tapping-into-stored-body-fat-to-make-ketones","status":"publish","type":"post","link":"http:\/\/www.foambladewarriors.com\/ketotalk\/2018\/09\/13\/124-keto-for-hyperthyroid-thick-blood-perfect-macronutrient-ratio-dr-valter-longos-if-concerns-tapping-into-stored-body-fat-to-make-ketones\/","title":{"rendered":"124: Keto For Hyperthyroid, Thick Blood, Perfect Macronutrient Ratio, Dr. Valter Longo\u2019s IF Concerns, Tapping Into Stored Body Fat To Make Ketones"},"content":{"rendered":"<p>In this episode of Keto Talk, Jimmy and Dr. Will Cole answer your questions about hyperthyroid, thick blood, the perfect macronutrient ratio, Dr. Longo&#8217;s IF concerns, making ketones from stored body fat, and more!<\/p>\n<p>[powerpress] Subscribe via: <a title=\"Subscribe in iTunes\/Apple Podcasts\" href=\"https:\/\/itunes.apple.com\/us\/podcast\/keto-talk-with-jimmy-moore-dr-will-cole\/id1071990583?mt=2\">Apple Podcasts<\/a> | <a title=\"Subscribe in Google Play\" href=\"https:\/\/playmusic.app.goo.gl\/?ibi=com.google.PlayMusic&amp;isi=691797987&amp;ius=googleplaymusic&amp;apn=com.google.android.music&amp;link=https:\/\/play.google.com\/music\/m\/Iqw4z6sgk3ekvwe4q2vqi2d6xoa?t%3DKeto_Talk_With_Jimmy_Moore_%2526_Dr._Will_Cole%26pcampaignid%3DMKT-na-all-co-pr-mu-pod-16\">Google Play<\/a> | <a title=\"Grab the feed for your Podcatching app\" href=\"http:\/\/ketotalk.libsyn.com\/rss\">RSS<\/a> | <a title=\"Subscribe on Android\" href=\"http:\/\/www.subscribeonandroid.com\/ketotalk.libsyn.com\/rss\">Android<\/a><\/p>\n<p><strong>BECOME A NUTRITIONAL THERAPY PRACTITIONER<\/strong><a href=\"http:\/\/nutritionaltherapy.com\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1192\" src=\"http:\/\/ketotalk.com\/wp-content\/uploads\/2017\/09\/nta.png\" alt=\"\" width=\"300\" height=\"200\" \/><\/a><br \/>\n<a href=\"http:\/\/nutritionaltherapy.com\/\"><strong>Sign up by September 2018 for the 9-month program<\/strong><\/a><br \/>\nNOTICE OF DISCLOSURE:\u00a0<strong>Paid sponsorship<\/strong>\u00a0<em>Highlight Quote:<\/em><\/p>\n<p><b>\u201cWhen we talk about any kind of dietary lifestyle we have to be mindful that you need to have a healthy relationship with food and not just masking one disorder with a diet.\u201d<\/b><\/p>\n<p><strong>-Dr. Will Cole<\/strong><\/p>\n<p style=\"text-align: center\"><strong>MAKE KETO EASIER WITH FBOMB<\/strong><br \/>\n<a href=\"http:\/\/jimmylovesfbomb.com\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16462\" src=\"http:\/\/www.thelivinlowcarbshow.com\/shownotes\/wp-content\/uploads\/2017\/08\/fbomb.png\" alt=\"\" width=\"300\" height=\"200\" \/><\/a><\/p>\n<p style=\"text-align: center\">NOTICE OF DISCLOSURE:\u00a0<strong>Paid sponsorship<\/strong><\/p>\n<h3>Addressing criticism from Apple Podcasts<\/h3>\n<p><a href=\"http:\/\/ketotalk.com\/wp-content\/uploads\/2018\/09\/kt124-itunes.png\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1591 aligncenter\" src=\"http:\/\/ketotalk.com\/wp-content\/uploads\/2018\/09\/kt124-itunes.png\" alt=\"\" width=\"446\" height=\"92\" srcset=\"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-content\/uploads\/sites\/3\/2018\/09\/kt124-itunes.png 712w, http:\/\/www.foambladewarriors.com\/ketotalk\/wp-content\/uploads\/sites\/3\/2018\/09\/kt124-itunes-300x62.png 300w\" sizes=\"auto, (max-width: 446px) 100vw, 446px\" \/><\/a><\/p>\n<h3><strong>THIS WEEK\u2019S HOT TOPICS<\/strong><strong>:\u00a0<\/strong><\/h3>\n<ol>\n<li>Is it required to restrict sodium as a senior citizen eating keto to prevent fluid retention?<\/li>\n<li>What keeps people from fully adapting to keto even after several weeks of eating low-carb, high-fat with ample electrolytes?<\/li>\n<li>How can someone who has had a weight loss surgery like a\u00a0vertical sleeve gastrectomy\u00a0incorporate keto into their nutritional health plan?<\/li>\n<li>Before I start keto, how to I prepare my friends and family members that I\u2019m not falling back into anorexia again doing this?<\/li>\n<li>Why would my blood ketones go up the morning after a night out drinking red wine or whiskey with friends?<\/li>\n<li>\u2018No one should be doing the ketogenic diet,\u2019 says top U.S. cardiologist<\/li>\n<li><a href=\"https:\/\/blog.myfitnesspal.com\/10-things-to-know-before-trying-the-ketogenic-diet\">10 Things to Know Before Trying the Ketogenic Diet<\/a><\/li>\n<li><a href=\"http:\/\/anymanfitness.com\/how-to-cure-yourself-from-keto\">How To Cure Yourself \u00a0<\/a>From Keto<\/li>\n<li><a href=\"http:\/\/www.statinnation.net\/blog\/2018\/9\/5\/new-study-statins-provide-no-benefit-for-elderly-british-medical-journal\">British Medical Journal Says Statins Provide No Benefit for Healthy Elderly<\/a><\/li>\n<li><a href=\"http:\/\/foodmed.net\/2018\/09\/david-l-katz-coi-forbes-terminates\">DR DAVID KATZ: MORE WOES AS FORBES DROPS HIM<\/a><\/li>\n<li>STUDY: <a href=\"http:\/\/care.diabetesjournals.org\/content\/41\/8\/1732\">Saturated Fat Is More Metabolically Harmful <\/a>for the Human Liver Than Unsaturated Fat or Simple Sugars<\/li>\n<li><a href=\"https:\/\/www.cnpp.usda.gov\/dietary-guidelines\">The process to update the\u00a0<em>Dietary Guidelines<\/em>\u00a0is <\/a>under way.<\/li>\n<\/ol>\n<p style=\"text-align: center\"><strong>THE PERFECT KETO SUPPLEMENT<\/strong><br \/>\n<a href=\"http:\/\/www.perfectketo.com\/jimmy\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16077\" src=\"http:\/\/www.thelivinlowcarbshow.com\/shownotes\/wp-content\/uploads\/2017\/05\/perfect-keto-horizontal.jpg\" alt=\"\" width=\"200\" height=\"300\" \/>USE COUPON CODE LLVLC FOR 15% OFF<\/a><br \/>\nNOTICE OF DISCLOSURE:\u00a0<strong>Paid sponsorship<\/strong><\/p>\n<p><em>Highlight Quote:<\/em><\/p>\n<p><strong>\u201cThere are folks out there that have amazing success stories but feel like they can&#8217;t share their success because they don&#8217;t have 6 pack abs<\/strong><strong>.\u201d<\/strong><\/p>\n<p><strong>\u2013 Jimmy Moore<\/strong><\/p>\n<p style=\"text-align: center\"><strong>WORLD\u2019S 1ST REUSABLE BREATH KETONE ANALYZER<\/strong><br \/>\n<a href=\"http:\/\/www.ketonix.com\/\"><img decoding=\"async\" src=\"http:\/\/i574.photobucket.com\/albums\/ss187\/livinlowcarbman\/LLVLC%20Show%20pics\/Ketonix2015Blue_landscape_ad_zpsizgjeovn.png\" alt=\"\" width=\"350\" \/><\/a><br \/>\nNOTICE OF DISCLOSURE:\u00a0<strong>Paid sponsorship<\/strong><\/p>\n<div id=\"powerpress_player_7585\" class=\"powerpress_player\">\n<h3><strong>Your Questions:<\/strong><\/h3>\n<\/div>\n<p>\u2013 Tamara asks,\u00a0&#8220;What keto-friendly foods will help thin the blood?&#8221;<br \/>\n\u2013 \u201cWith so much confusion about how to determine the perfect macronutrient ratios, how do you figure it out to find success on keto?\u201d From\u00a0Faiza in Spain<br \/>\n\u2013 &#8220;Does intermittent fasting lead to gallstones and heart disease as Dr. Valter Longo suggests?&#8221; Asks Shelley<br \/>\n\u2013\u00a0Courtney writes into the Keto Talk mailbox, &#8220;How can you better tap into stored body fat stores to create therapeutic ketones rather than making them from the dietary fat consumed?&#8221;<\/p>\n<p><strong>GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK<\/strong><br \/>\n<a href=\"http:\/\/jimmyoliveoil.com\/freshpressed\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-16384 aligncenter\" src=\"http:\/\/www.thelivinlowcarbshow.com\/shownotes\/wp-content\/uploads\/2017\/07\/jimmy-moore-horizontal-200x300-black.png\" alt=\"\" width=\"200\" height=\"300\" \/><\/a><\/p>\n<p style=\"text-align: center\"><strong><a href=\"http:\/\/jimmyoliveoil.com\/fresh-pressed\/\">GET YOUR $39 BOTTLE FOR JUST $1<\/a><\/strong><br \/>\nNOTICE OF DISCLOSURE:\u00a0<strong>Paid sponsorship<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>LINKS MENTIONED IN EPISODE 124<\/strong><br \/>\n\u2013 SUPPORT OUR SPONSOR:\u00a0<a href=\"http:\/\/jimmyoliveoil.com\/\">The world\u2019s freshest and most flavorful artisanal olive oils.\u00a0Get\u00a0your $39 bottle for just $1<\/a><br \/>\n\u2013 SUPPORT OUR SPONSOR:\u00a0<a href=\"http:\/\/www.amplemeal.com\/\">Staying in ketosis just got easier \u2013 Your new keto-diet ally (Enter\u00a0<strong>MOORE15<\/strong>\u00a0at checkout for fifteen percent off your first order.)<\/a><br \/>\n\u2013 SUPPORT OUR SPONSOR:\u00a0<a href=\"http:\/\/jimmylovesfbomb.com\/\">Drop an FBOMB\u00a0for the freshest, high-quality fats from JimmyLovesFBomb.com (<strong>Get 10% off your first food order with coupon code \u201cJIMMYLOVESFBOMB\u201d<\/strong>)<\/a><br \/>\n\u2013 SUPPORT OUR SPONSOR: Jump start your ketogenic diet with\u00a0<a class=\"vglnk\" href=\"http:\/\/perfectketo.com\/Jimmy\" rel=\"nofollow\">PerfectKeto.com\/Jimmy<\/a><a href=\"https:\/\/goo.gl\/7VD8IL\">\u00a0(USE PROMO CODE LLVLC FOR 15% OFF)<\/a><br \/>\n\u2013\u00a0<a href=\"http:\/\/ketowhiteboard.info\/\">KetoWhiteBoard.info<\/a><br \/>\n\u2013 SUPPORT OUR SPONSOR:\u00a0<a href=\"https:\/\/goo.gl\/7VD8IL\">Get the BRAND NEW 2017 Ketonix breath ketone analyzer from\u00a0<\/a><a href=\"http:\/\/www.ketonix.com\/\">Ketonix.com<\/a><br \/>\n\u2013<a href=\"http:\/\/anymanfitness.com\/how-to-cure-yourself-from-keto\">\u00a0How To Cure Yourself \u00a0<\/a>From Keto<br \/>\n\u2013\u00a0<a href=\"http:\/\/www.statinnation.net\/blog\/2018\/9\/5\/new-study-statins-provide-no-benefit-for-elderly-british-medical-journal\">British Medical Journal Says Statins Provide No Benefit for Healthy Elderly<\/a><br \/>\n\u2013 <a href=\"http:\/\/foodmed.net\/2018\/09\/david-l-katz-coi-forbes-terminates\">DR DAVID KATZ: MORE WOES AS FORBES DROPS HIM<\/a><br \/>\n\u2013 STUDY: <a href=\"http:\/\/care.diabetesjournals.org\/content\/41\/8\/1732\">Saturated Fat Is More Metabolically Harmful <\/a>for the Human Liver Than Unsaturated Fat or Simple Sugars\u2013\u00a0<a href=\"http:\/\/www.livinlavidalowcarb.com\/blog\">Jimmy Moore from \u201cLivin\u2019 La Vida Low-Carb\u201d<\/a><br \/>\n\u2013\u00a0<a href=\"http:\/\/drwillcole.com\/\">DR. Will Cole D.C. from DrWillCole.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this episode of Keto Talk, Jimmy and Dr. Will Cole answer your questions about hyperthyroid, thick blood, the perfect macronutrient ratio, Dr. Longo&#8217;s IF concerns, making ketones from stored body fat, and more! [powerpress] Subscribe via: Apple Podcasts | Google Play | RSS | Android BECOME A NUTRITIONAL THERAPY PRACTITIONER Sign up by September<\/p>\n","protected":false},"author":8,"featured_media":1592,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-1590","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-show-notes"],"_links":{"self":[{"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/posts\/1590","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/comments?post=1590"}],"version-history":[{"count":0,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/posts\/1590\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/media\/1592"}],"wp:attachment":[{"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/media?parent=1590"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/categories?post=1590"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/tags?post=1590"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}