{"id":1574,"date":"2018-08-30T14:35:08","date_gmt":"2018-08-30T14:35:08","guid":{"rendered":"http:\/\/ketotalk.com\/?p=1574"},"modified":"2018-08-30T14:35:08","modified_gmt":"2018-08-30T14:35:08","slug":"122-dr-will-coles-debut-book-ketotarian-on-making-a-plant-based-diet-keto","status":"publish","type":"post","link":"http:\/\/www.foambladewarriors.com\/ketotalk\/2018\/08\/30\/122-dr-will-coles-debut-book-ketotarian-on-making-a-plant-based-diet-keto\/","title":{"rendered":"122: Dr. Will Cole\u2019s Debut Book Ketotarian On Making A Plant-Based Diet Keto"},"content":{"rendered":"<p>In this episode of Keto Talk, Jimmy and Dr. Will Cole talk all about Dr. Cole&#8217;s brand new book Ketotarian and what brought him to this unique approach to the keto lifestyle!<\/p>\n<p>[powerpress] Subscribe via: <a title=\"Subscribe in iTunes\/Apple Podcasts\" href=\"https:\/\/itunes.apple.com\/us\/podcast\/keto-talk-with-jimmy-moore-dr-will-cole\/id1071990583?mt=2\">Apple Podcasts<\/a> | <a title=\"Subscribe in Google Play\" href=\"https:\/\/playmusic.app.goo.gl\/?ibi=com.google.PlayMusic&amp;isi=691797987&amp;ius=googleplaymusic&amp;apn=com.google.android.music&amp;link=https:\/\/play.google.com\/music\/m\/Iqw4z6sgk3ekvwe4q2vqi2d6xoa?t%3DKeto_Talk_With_Jimmy_Moore_%2526_Dr._Will_Cole%26pcampaignid%3DMKT-na-all-co-pr-mu-pod-16\">Google Play<\/a> | <a title=\"Grab the feed for your Podcatching app\" href=\"http:\/\/ketotalk.libsyn.com\/rss\">RSS<\/a> | <a title=\"Subscribe on Android\" href=\"http:\/\/www.subscribeonandroid.com\/ketotalk.libsyn.com\/rss\">Android<\/a><\/p>\n<p><strong>GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK<\/strong><br \/>\n<a href=\"http:\/\/jimmyoliveoil.com\/freshpressed\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-16384 aligncenter\" src=\"http:\/\/www.thelivinlowcarbshow.com\/shownotes\/wp-content\/uploads\/2017\/07\/jimmy-moore-horizontal-200x300-black.png\" alt=\"\" width=\"200\" height=\"300\" \/><\/a><strong><a href=\"http:\/\/jimmyoliveoil.com\/fresh-pressed\/\">GET YOUR $39 BOTTLE FOR JUST $1<\/a><\/strong><br \/>\nNOTICE OF DISCLOSURE:\u00a0<strong>Paid sponsorship<\/strong><em>Highlight Quote:<\/em><\/p>\n<p><b>\u201cI don&#8217;t say that everybody should be vegan keto, that&#8217;s not what Ketotarian is. It&#8217;s a plant-centric keto option with non-plant foods in there too for people that choose to do so.\u201d<\/b><\/p>\n<p><strong>-Dr. Will Cole<\/strong><\/p>\n<p style=\"text-align: center\"><strong>MAKE KETO EASIER WITH FBOMB<\/strong><br \/>\n<a href=\"http:\/\/jimmylovesfbomb.com\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16462\" src=\"http:\/\/www.thelivinlowcarbshow.com\/shownotes\/wp-content\/uploads\/2017\/08\/fbomb.png\" alt=\"\" width=\"300\" height=\"200\" \/><\/a><\/p>\n<p style=\"text-align: center\">NOTICE OF DISCLOSURE:\u00a0<strong>Paid sponsorship<\/strong><\/p>\n<h3><strong>THIS WEEK\u2019S HOT TOPIC:<\/strong><\/h3>\n<h3><a href=\"https:\/\/www.amazon.com\/Ketotarian-Mostly-Plant-Based-Cravings-Inflammation\/dp\/0525537171\/ref=as_li_ss_tl?_encoding=UTF8&amp;qid=1535590686&amp;sr=1-1&amp;linkCode=ll1&amp;tag=livinlavidalow-20&amp;linkId=8ecee618b8d2afb1c19e1dba3fe8f0fe&amp;language=en_US\"><strong>Ketotarian by Dr. Will Cole, available now!<\/strong><\/a><\/h3>\n<p><a href=\"https:\/\/www.amazon.com\/Ketotarian-Mostly-Plant-Based-Cravings-Inflammation\/dp\/0525537171\/ref=as_li_ss_tl?_encoding=UTF8&amp;qid=1535590686&amp;sr=1-1&amp;linkCode=ll1&amp;tag=livinlavidalow-20&amp;linkId=8ecee618b8d2afb1c19e1dba3fe8f0fe&amp;language=en_US\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1575 size-full aligncenter\" src=\"http:\/\/ketotalk.com\/wp-content\/uploads\/2018\/08\/ketotarian.jpg\" alt=\"\" width=\"404\" height=\"500\" srcset=\"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-content\/uploads\/sites\/3\/2018\/08\/ketotarian.jpg 404w, http:\/\/www.foambladewarriors.com\/ketotalk\/wp-content\/uploads\/sites\/3\/2018\/08\/ketotarian-242x300.jpg 242w\" sizes=\"auto, (max-width: 404px) 100vw, 404px\" \/><\/a><\/p>\n<p style=\"text-align: center\"><strong>THE PERFECT KETO SUPPLEMENT<\/strong><br \/>\n<a href=\"http:\/\/www.perfectketo.com\/jimmy\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16077\" src=\"http:\/\/www.thelivinlowcarbshow.com\/shownotes\/wp-content\/uploads\/2017\/05\/perfect-keto-horizontal.jpg\" alt=\"\" width=\"200\" height=\"300\" \/>USE COUPON CODE LLVLC FOR 15% OFF<\/a><br \/>\nNOTICE OF DISCLOSURE:\u00a0<strong>Paid sponsorship<\/strong><\/p>\n<p><em>Highlight Quote:<\/em><\/p>\n<p><strong>\u201cBridging the vegan and keto communities is not a bad thing at all. We all want people to get off the crappy carbage and if this is a book that gets people interested, it&#8217;s nothing but a good thing<\/strong><strong>.\u201d<\/strong><\/p>\n<p><strong>-Jimmy Moore<\/strong><\/p>\n<p style=\"text-align: center\"><strong>WORLD\u2019S 1ST REUSABLE BREATH KETONE ANALYZER<\/strong><br \/>\n<a href=\"http:\/\/www.ketonix.com\/\"><img decoding=\"async\" src=\"http:\/\/i574.photobucket.com\/albums\/ss187\/livinlowcarbman\/LLVLC%20Show%20pics\/Ketonix2015Blue_landscape_ad_zpsizgjeovn.png\" alt=\"\" width=\"350\" \/><\/a><br \/>\nNOTICE OF DISCLOSURE:\u00a0<strong>Paid sponsorship<\/strong><\/p>\n<div id=\"powerpress_player_7585\" class=\"powerpress_player\">\n<h3><b>A new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate<\/b><\/h3>\n<p>The keto craze is just getting warmed up. The ketogenic diet kick-starts your body&#8217;s metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with\u00a0<i>Ketotarian<\/i>, which has all the fat-burning benefits without the antibiotics and hormones that are packed into most keto diets.<\/p>\n<p>First developed for individuals suffering from seizures, keto diets have been shown to reduce inflammation and lower the risk of many chronic health problems including Alzheimer&#8217;s and some cancers. Adding a plant-based twist,\u00a0<i>Ketotarian\u00a0<\/i>includes more than 75 recipes that are vegetarian, vegan, or pescatarian, offering a range of delicious and healthy choices for achieving weight loss, renewed health, robust energy, and better brain function.<\/p>\n<p>Packed with expert tips, tricks, and advice for going&#8211;and staying&#8211;Ketotarian, including managing macronutrients, balancing electrolytes, and finding your carb sweet spot, this best-of-both-worlds program is a game-changer for anyone who wants to tame inflammation and achieve peak physical and mental performance. Let the Ketotarian revolution begin!<\/p>\n<\/div>\n<p><strong>BECOME A NUTRITIONAL THERAPY PRACTITIONER<\/strong><a href=\"http:\/\/nutritionaltherapy.com\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1192\" src=\"http:\/\/ketotalk.com\/wp-content\/uploads\/2017\/09\/nta.png\" alt=\"\" width=\"300\" height=\"200\" \/><\/a><br \/>\n<a href=\"http:\/\/nutritionaltherapy.com\/\"><strong>Sign up by September 2018 for the 9-month program<\/strong><\/a><br \/>\nNOTICE OF DISCLOSURE:\u00a0<strong>Paid sponsorship<\/strong>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>LINKS MENTIONED IN EPISODE 122<\/strong><br \/>\n\u2013 SUPPORT OUR SPONSOR:\u00a0<a href=\"http:\/\/jimmyoliveoil.com\/\">The world\u2019s freshest and most flavorful artisanal olive oils.\u00a0Get\u00a0your $39 bottle for just $1<\/a><br \/>\n\u2013 SUPPORT OUR SPONSOR:\u00a0<a href=\"http:\/\/www.amplemeal.com\/\">Staying in ketosis just got easier \u2013 Your new keto-diet ally (Enter\u00a0<strong>MOORE15<\/strong>\u00a0at checkout for fifteen percent off your first order.)<\/a><br \/>\n\u2013 SUPPORT OUR SPONSOR:\u00a0<a href=\"http:\/\/jimmylovesfbomb.com\/\">Drop an FBOMB\u00a0for the freshest, high-quality fats from JimmyLovesFBomb.com (<strong>Get 10% off your first food order with coupon code \u201cJIMMYLOVESFBOMB\u201d<\/strong>)<\/a><br \/>\n\u2013 SUPPORT OUR SPONSOR: Jump start your ketogenic diet with\u00a0<a class=\"vglnk\" href=\"http:\/\/perfectketo.com\/Jimmy\" rel=\"nofollow\">PerfectKeto.com\/Jimmy<\/a><a href=\"https:\/\/goo.gl\/7VD8IL\">\u00a0(USE PROMO CODE LLVLC FOR 15% OFF)<\/a><br \/>\n\u2013\u00a0<a href=\"http:\/\/ketowhiteboard.info\/\">KetoWhiteBoard.info<\/a><br \/>\n\u2013 SUPPORT OUR SPONSOR:\u00a0<a href=\"https:\/\/goo.gl\/7VD8IL\">Get the BRAND NEW 2017 Ketonix breath ketone analyzer from\u00a0<\/a><a href=\"http:\/\/www.ketonix.com\/\">Ketonix.com<\/a><br \/>\n\u2013 <a href=\"https:\/\/www.amazon.com\/Ketotarian-Mostly-Plant-Based-Cravings-Inflammation\/dp\/0525537171\/ref=as_li_ss_tl?_encoding=UTF8&amp;qid=1535590686&amp;sr=1-1&amp;linkCode=ll1&amp;tag=livinlavidalow-20&amp;linkId=8ecee618b8d2afb1c19e1dba3fe8f0fe&amp;language=en_US\">Ketotarian<\/a><br \/>\n\u2013\u00a0<a href=\"http:\/\/www.livinlavidalowcarb.com\/blog\">Jimmy Moore from \u201cLivin\u2019 La Vida Low-Carb\u201d<\/a><br \/>\n\u2013\u00a0<a href=\"http:\/\/drwillcole.com\/\">DR. Will Cole D.C. from DrWillCole.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this episode of Keto Talk, Jimmy and Dr. Will Cole talk all about Dr. Cole&#8217;s brand new book Ketotarian and what brought him to this unique approach to the keto lifestyle! [powerpress] Subscribe via: Apple Podcasts | Google Play | RSS | Android GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK<\/p>\n","protected":false},"author":8,"featured_media":1576,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-1574","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-show-notes"],"_links":{"self":[{"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/posts\/1574","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/comments?post=1574"}],"version-history":[{"count":0,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/posts\/1574\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/media\/1576"}],"wp:attachment":[{"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/media?parent=1574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/categories?post=1574"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/tags?post=1574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}