{"id":1562,"date":"2018-08-23T14:52:21","date_gmt":"2018-08-23T14:52:21","guid":{"rendered":"http:\/\/ketotalk.com\/?p=1562"},"modified":"2018-08-23T14:52:21","modified_gmt":"2018-08-23T14:52:21","slug":"121-not-hungry-enough-to-eat-on-keto-pelvic-pain-burning-urination-fatty-lipomas-weight-gain-after-fasting-high-creatinine-levels","status":"publish","type":"post","link":"http:\/\/www.foambladewarriors.com\/ketotalk\/2018\/08\/23\/121-not-hungry-enough-to-eat-on-keto-pelvic-pain-burning-urination-fatty-lipomas-weight-gain-after-fasting-high-creatinine-levels\/","title":{"rendered":"121: Not Hungry Enough To Eat On Keto, Pelvic Pain &amp; Burning Urination, Fatty Lipomas, Weight Gain After Fasting, High Creatinine Levels"},"content":{"rendered":"<p>In this episode of Keto Talk, Jimmy and Dr. Will Cole answer your questions about hunger on keto, pelvic pain and burning urination, fatty lipomas, weight gain after fasting, high creatinine levels, and more!<\/p>\n<p>[powerpress] Subscribe via: <a title=\"Subscribe in iTunes\/Apple Podcasts\" href=\"https:\/\/itunes.apple.com\/us\/podcast\/keto-talk-with-jimmy-moore-dr-will-cole\/id1071990583?mt=2\">Apple Podcasts<\/a> | <a title=\"Subscribe in Google Play\" href=\"https:\/\/playmusic.app.goo.gl\/?ibi=com.google.PlayMusic&amp;isi=691797987&amp;ius=googleplaymusic&amp;apn=com.google.android.music&amp;link=https:\/\/play.google.com\/music\/m\/Iqw4z6sgk3ekvwe4q2vqi2d6xoa?t%3DKeto_Talk_With_Jimmy_Moore_%2526_Dr._Will_Cole%26pcampaignid%3DMKT-na-all-co-pr-mu-pod-16\">Google Play<\/a> | <a title=\"Grab the feed for your Podcatching app\" href=\"http:\/\/ketotalk.libsyn.com\/rss\">RSS<\/a> | <a title=\"Subscribe on Android\" href=\"http:\/\/www.subscribeonandroid.com\/ketotalk.libsyn.com\/rss\">Android<\/a><\/p>\n<p><strong>GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK<\/strong><br \/>\n<a href=\"http:\/\/jimmyoliveoil.com\/freshpressed\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-16384 aligncenter\" src=\"http:\/\/www.thelivinlowcarbshow.com\/shownotes\/wp-content\/uploads\/2017\/07\/jimmy-moore-horizontal-200x300-black.png\" alt=\"\" width=\"200\" height=\"300\" \/><\/a><strong><a href=\"http:\/\/jimmyoliveoil.com\/fresh-pressed\/\">GET YOUR $39 BOTTLE FOR JUST $1<\/a><\/strong><br \/>\nNOTICE OF DISCLOSURE:\u00a0<strong>Paid sponsorship<\/strong><em>Highlight Quote:<\/em><\/p>\n<p><b>\u201cWhen you start increasing fats, especially if you&#8217;re not used to eating a lot of fat, it may take some time to adjust. If your body doesn&#8217;t have the enzymes to break down fat it will take some time to adapt, then you should be fine.\u201d<\/b><\/p>\n<p><strong>-Dr. Will Cole<\/strong><\/p>\n<p style=\"text-align: center\"><strong>MAKE KETO EASIER WITH FBOMB<\/strong><br \/>\n<a href=\"http:\/\/jimmylovesfbomb.com\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16462\" src=\"http:\/\/www.thelivinlowcarbshow.com\/shownotes\/wp-content\/uploads\/2017\/08\/fbomb.png\" alt=\"\" width=\"300\" height=\"200\" \/><\/a><\/p>\n<p style=\"text-align: center\">NOTICE OF DISCLOSURE:\u00a0<strong>Paid sponsorship<\/strong><\/p>\n<h3><strong>THIS WEEK\u2019S HOT TOPICS<\/strong><strong>:\u00a0<\/strong><\/h3>\n<ol>\n<li>How much of the protein consumed on keto is converted into usable glucose for glycogen, etc.?<\/li>\n<li>Why do people have to urinate more frequently when they shift over into nutritional ketosis?<\/li>\n<li>Is consciously reducing calories while eating keto the only way to produce weight loss?<\/li>\n<li>Does carbohydrate restriction to 20g total carbs daily automatically put you into ketosis?<\/li>\n<li>Why does a ketogenic dieter experience periods of nausea and what can they do about it?<\/li>\n<li><a href=\"https:\/\/www.michaelwest.com.au\/cereal-offenders-how-the-sugar-lobby-wins-friends-and-targets-enemies\/\">Cereal Offenders: how the sugar lobby wins friends and targets enemies<\/a><\/li>\n<li><a href=\"https:\/\/www.bodyandsoul.com.au\/diet\/diets\/8-people-who-shouldnt-try-the-keto-diet\/news-story\/f8a68f1d4b210768f70c7b3aee60e5db\">8 people who shouldn\u2019t try the Keto diet<\/a><\/li>\n<li><a href=\"https:\/\/www.artofmanliness.com\/articles\/why-carbs-dont-make-you-fat\/\">Why Carbs Don\u2019t Make You Fat<\/a><\/li>\n<li><a href=\"https:\/\/gizmodo.com\/keto-diets-might-raise-type-2-diabetes-risk-at-least-in-1828202934\">Keto Diets Might Raise Type 2 Diabetes Risk\u2014at Least in Mice<\/a><\/li>\n<li><a href=\"https:\/\/academic.oup.com\/ajcn\/advance-article-abstract\/doi\/10.1093\/ajcn\/nqy096\/5051863?redirectedFrom=fulltext\">STUDY: Effects of low-carbohydrate- compared with low-fat-diet interventions on metabolic control in people with type 2 diabetes: a systematic review including GRADE assessments<\/a><\/li>\n<\/ol>\n<p style=\"text-align: center\"><strong>THE PERFECT KETO SUPPLEMENT<\/strong><br \/>\n<a href=\"http:\/\/www.perfectketo.com\/jimmy\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16077\" src=\"http:\/\/www.thelivinlowcarbshow.com\/shownotes\/wp-content\/uploads\/2017\/05\/perfect-keto-horizontal.jpg\" alt=\"\" width=\"200\" height=\"300\" \/>USE COUPON CODE LLVLC FOR 15% OFF<\/a><br \/>\nNOTICE OF DISCLOSURE:\u00a0<strong>Paid sponsorship<\/strong><\/p>\n<p><em>Highlight Quote:<\/em><\/p>\n<p><strong>\u201cEven if you&#8217;re eating the most perfect keto diet there are other factors like stress, medications, lack of sleep, and hormonal imbalances that can cause weight fluctuations<\/strong><strong>.\u201d<\/strong><\/p>\n<p><strong>-Jimmy Moore<\/strong><\/p>\n<p style=\"text-align: center\"><strong>WORLD\u2019S 1ST REUSABLE BREATH KETONE ANALYZER<\/strong><br \/>\n<a href=\"http:\/\/www.ketonix.com\/\"><img decoding=\"async\" src=\"http:\/\/i574.photobucket.com\/albums\/ss187\/livinlowcarbman\/LLVLC%20Show%20pics\/Ketonix2015Blue_landscape_ad_zpsizgjeovn.png\" alt=\"\" width=\"350\" \/><\/a><br \/>\nNOTICE OF DISCLOSURE:\u00a0<strong>Paid sponsorship<\/strong><\/p>\n<div id=\"powerpress_player_7585\" class=\"powerpress_player\">\n<h3><strong>Your Questions:<\/strong><\/h3>\n<\/div>\n<p>\u2013 George brings this question, &#8220;Is it necessary to force more food intake when you\u2019re eating keto and simply aren\u2019t hungry enough to eat more than 1200-1400 calories?&#8221;<br \/>\n\u2013 Renita asks,\u00a0\u00a0\u201cWhy is there lower pelvic pain and burning during urination when first starting out on a ketogenic diet?&#8221;<\/p>\n<p>\u2013 Sharon says, \u201cWill keto help get rid of the fatty lipomas I have all over my body?\u201d<\/p>\n<p>\u2013 Frank asks, \u201cCan increasing periods of fasting and protein consumption lead to high creatinine levels giving a false positive for kidney damage?\u201d<\/p>\n<p><strong>BECOME A NUTRITIONAL THERAPY PRACTITIONER<\/strong><a href=\"http:\/\/nutritionaltherapy.com\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1192\" src=\"http:\/\/ketotalk.com\/wp-content\/uploads\/2017\/09\/nta.png\" alt=\"\" width=\"300\" height=\"200\" \/><\/a><br \/>\n<a href=\"http:\/\/nutritionaltherapy.com\/\"><strong>Sign up by September 2018 for the 9-month program<\/strong><\/a><br \/>\nNOTICE OF DISCLOSURE:\u00a0<strong>Paid sponsorship<\/strong>Apple Podcast Reviews<\/p>\n<p><a href=\"http:\/\/ketotalk.com\/wp-content\/uploads\/2018\/08\/kt121itunes.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1569\" src=\"http:\/\/ketotalk.com\/wp-content\/uploads\/2018\/08\/kt121itunes.png\" alt=\"\" width=\"448\" height=\"57\" srcset=\"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-content\/uploads\/sites\/3\/2018\/08\/kt121itunes.png 875w, http:\/\/www.foambladewarriors.com\/ketotalk\/wp-content\/uploads\/sites\/3\/2018\/08\/kt121itunes-300x38.png 300w, http:\/\/www.foambladewarriors.com\/ketotalk\/wp-content\/uploads\/sites\/3\/2018\/08\/kt121itunes-768x97.png 768w\" sizes=\"auto, (max-width: 448px) 100vw, 448px\" \/><\/a><\/p>\n<p><strong>LINKS MENTIONED IN EPISODE 121<\/strong><br \/>\n\u2013 SUPPORT OUR SPONSOR:\u00a0<a href=\"http:\/\/jimmyoliveoil.com\/\">The world\u2019s freshest and most flavorful artisanal olive oils.\u00a0Get\u00a0your $39 bottle for just $1<\/a><br \/>\n\u2013 SUPPORT OUR SPONSOR:\u00a0<a href=\"http:\/\/www.amplemeal.com\/\">Staying in ketosis just got easier \u2013 Your new keto-diet ally (Enter\u00a0<strong>MOORE15<\/strong>\u00a0at checkout for fifteen percent off your first order.)<\/a><br \/>\n\u2013 SUPPORT OUR SPONSOR:\u00a0<a href=\"http:\/\/jimmylovesfbomb.com\/\">Drop an FBOMB\u00a0for the freshest, high-quality fats from JimmyLovesFBomb.com (<strong>Get 10% off your first food order with coupon code \u201cJIMMYLOVESFBOMB\u201d<\/strong>)<\/a><br \/>\n\u2013 SUPPORT OUR SPONSOR: Jump start your ketogenic diet with\u00a0<a class=\"vglnk\" href=\"http:\/\/perfectketo.com\/Jimmy\" rel=\"nofollow\">PerfectKeto.com\/Jimmy<\/a><a href=\"https:\/\/goo.gl\/7VD8IL\">\u00a0(USE PROMO CODE LLVLC FOR 15% OFF)<\/a><br \/>\n\u2013\u00a0<a href=\"http:\/\/ketowhiteboard.info\/\">KetoWhiteBoard.info<\/a><br \/>\n\u2013 SUPPORT OUR SPONSOR:\u00a0<a href=\"https:\/\/goo.gl\/7VD8IL\">Get the BRAND NEW 2017 Ketonix breath ketone analyzer from\u00a0<\/a><a href=\"http:\/\/www.ketonix.com\/\">Ketonix.com<\/a><br \/>\n\u2013\u00a0<a href=\"https:\/\/www.michaelwest.com.au\/cereal-offenders-how-the-sugar-lobby-wins-friends-and-targets-enemies\/\">Cereal Offenders: how the sugar lobby wins friends and targets enemies<\/a><br \/>\n\u2013\u00a0<a href=\"https:\/\/www.bodyandsoul.com.au\/diet\/diets\/8-people-who-shouldnt-try-the-keto-diet\/news-story\/f8a68f1d4b210768f70c7b3aee60e5db\">8 people who shouldn\u2019t try the Keto diet<\/a><br \/>\n\u2013\u00a0<a href=\"https:\/\/www.artofmanliness.com\/articles\/why-carbs-dont-make-you-fat\/\">Why Carbs Don\u2019t Make You Fat<\/a><br \/>\n\u2013\u00a0<a href=\"https:\/\/gizmodo.com\/keto-diets-might-raise-type-2-diabetes-risk-at-least-in-1828202934\">Keto Diets Might Raise Type 2 Diabetes Risk\u2014at Least in Mice<\/a><br \/>\n\u2013\u00a0<a href=\"https:\/\/academic.oup.com\/ajcn\/advance-article-abstract\/doi\/10.1093\/ajcn\/nqy096\/5051863?redirectedFrom=fulltext\">STUDY: Effects of low-carbohydrate- compared with low-fat-diet interventions on metabolic control in people with type 2 diabetes: a systematic review including GRADE assessments<\/a><br \/>\n\u2013\u00a0<a href=\"http:\/\/www.livinlavidalowcarb.com\/blog\">Jimmy Moore from \u201cLivin\u2019 La Vida Low-Carb\u201d<\/a><br \/>\n\u2013\u00a0<a href=\"http:\/\/drwillcole.com\/\">DR. Will Cole D.C. from DrWillCole.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this episode of Keto Talk, Jimmy and Dr. Will Cole answer your questions about hunger on keto, pelvic pain and burning urination, fatty lipomas, weight gain after fasting, high creatinine levels, and more! [powerpress] Subscribe via: Apple Podcasts | Google Play | RSS | Android GET A $39 BOTTLE OF OLIVE OIL FOR JUST<\/p>\n","protected":false},"author":8,"featured_media":1564,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-1562","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-show-notes"],"_links":{"self":[{"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/posts\/1562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/comments?post=1562"}],"version-history":[{"count":0,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/posts\/1562\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/media\/1564"}],"wp:attachment":[{"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/media?parent=1562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/categories?post=1562"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/tags?post=1562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}