{"id":1548,"date":"2018-08-09T13:10:32","date_gmt":"2018-08-09T13:10:32","guid":{"rendered":"http:\/\/ketotalk.com\/?p=1548"},"modified":"2018-08-09T13:10:32","modified_gmt":"2018-08-09T13:10:32","slug":"119-special-ketofest-edition-with-guest-cohost-dr-eric-westman","status":"publish","type":"post","link":"http:\/\/www.foambladewarriors.com\/ketotalk\/2018\/08\/09\/119-special-ketofest-edition-with-guest-cohost-dr-eric-westman\/","title":{"rendered":"119: Special KetoFest Edition With Guest Cohost Dr. Eric Westman"},"content":{"rendered":"<p>In this episode of Keto Talk, we have a special edition of the show recorded live in front of a studio audience at KetoFest 2018 with special guest host Dr. Eric Westman\u00a0in Episode 119!<\/p>\n<p>[powerpress] Subscribe via: <a title=\"Subscribe in iTunes\/Apple Podcasts\" href=\"https:\/\/itunes.apple.com\/us\/podcast\/keto-talk-with-jimmy-moore-dr-will-cole\/id1071990583?mt=2\">Apple Podcasts<\/a> | <a title=\"Subscribe in Google Play\" href=\"https:\/\/playmusic.app.goo.gl\/?ibi=com.google.PlayMusic&amp;isi=691797987&amp;ius=googleplaymusic&amp;apn=com.google.android.music&amp;link=https:\/\/play.google.com\/music\/m\/Iqw4z6sgk3ekvwe4q2vqi2d6xoa?t%3DKeto_Talk_With_Jimmy_Moore_%2526_Dr._Will_Cole%26pcampaignid%3DMKT-na-all-co-pr-mu-pod-16\">Google Play<\/a> | <a title=\"Grab the feed for your Podcatching app\" href=\"http:\/\/ketotalk.libsyn.com\/rss\">RSS<\/a> | <a title=\"Subscribe on Android\" href=\"http:\/\/www.subscribeonandroid.com\/ketotalk.libsyn.com\/rss\">Android<\/a><\/p>\n<p><strong>BECOME A NUTRITIONAL THERAPY PRACTITIONER<\/strong><a href=\"http:\/\/nutritionaltherapy.com\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1192\" src=\"http:\/\/ketotalk.com\/wp-content\/uploads\/2017\/09\/nta.png\" alt=\"\" width=\"300\" height=\"200\" \/><\/a><br \/>\n<a href=\"http:\/\/nutritionaltherapy.com\/\"><strong>Sign up by September 2018 for the 9-month program<\/strong><\/a><br \/>\nNOTICE OF DISCLOSURE:\u00a0<strong>Paid sponsorship<\/strong><br \/>\nImagine spending a weekend with hundreds of other low-carbers in a coastal New England town turned keto! That&#8217;s exactly what happened July 20-22, 2018 in New London, CT when\u00a0Carl Franklin and Richard Morris from the 2 Keto Dudes podcast hosted KetoFest. Within four blocks, there were world-class speakers, local restaurants serving real keto dishes, attend a pig roast where you don&#8217;t have to worry about sugar in the sauce, keto cooking classes, talks on various keto-related topics, fat-adapted fitness classes, and lots of networking with other ketogenic warriors. Ketofest is not a conference &#8211; it&#8217;s a festival! Conferences are for professionals; festivals are for people! Ketofest is for real people who want to learn the science behind, and practical applications of, the ketogenic lifestyle as a food-based remedy for numerous &#8220;diseases of civilization.&#8221;<\/p>\n<p><strong>GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK<\/strong><br \/>\n<a href=\"http:\/\/jimmyoliveoil.com\/freshpressed\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-16384 aligncenter\" src=\"http:\/\/www.thelivinlowcarbshow.com\/shownotes\/wp-content\/uploads\/2017\/07\/jimmy-moore-horizontal-200x300-black.png\" alt=\"\" width=\"200\" height=\"300\" \/><\/a><\/p>\n<p style=\"text-align: center\"><strong><a href=\"http:\/\/jimmyoliveoil.com\/fresh-pressed\/\">GET YOUR $39 BOTTLE FOR JUST $1<\/a><\/strong><br \/>\nNOTICE OF DISCLOSURE:\u00a0<strong>Paid sponsorship<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>This year Jimmy attended, and along with Dr. Eric Westman, recorded a special live studio edition of Keto Talk and answered questions from attendees. Some of the questions posed to Jimmy and Dr. Westman were:<\/p>\n<p>\u2013 Cheryl asks, &#8221; Do you have to lower your fat intake to tap into your body fat?&#8221;<\/p>\n<p>\u2013 Glenn&#8217;s question, &#8220;What is modified wheat starch and is it ok on keto?&#8221;<\/p>\n<p>\u2013 Michelle wants to know, &#8220;What are some tips and tricks for maximizing autophagy, and for reducing loose skin after weight loss?&#8221;<\/p>\n<p>\u2013 Lindsey asks, &#8220;What is a sure fire way to keep my body in ketosis?&#8221;<\/p>\n<p>\u2013 &#8220;How do you break a plateau?&#8221; Kimberly asks.<\/p>\n<p>\u2013 Sherry asks, &#8220;How do I counter the argument that vegans claim that meat is acidic?&#8221;<\/p>\n<p>\u2013 and many more.<\/p>\n<p style=\"text-align: center\"><strong>MAKE KETO EASIER WITH FBOMB<\/strong><br \/>\n<a href=\"http:\/\/jimmylovesfbomb.com\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16462\" src=\"http:\/\/www.thelivinlowcarbshow.com\/shownotes\/wp-content\/uploads\/2017\/08\/fbomb.png\" alt=\"\" width=\"300\" height=\"200\" \/><\/a><\/p>\n<p style=\"text-align: center\">NOTICE OF DISCLOSURE:\u00a0<strong>Paid sponsorship<\/strong><\/p>\n<p style=\"text-align: left\"><em>Highlight Quote:<\/em><\/p>\n<p style=\"text-align: left\"><b>\u201cNo grains. No sugar. No starch. Any questions?\u201d<\/b><\/p>\n<p style=\"text-align: left\"><strong>-Jimmy Moore<\/strong><\/p>\n<p style=\"text-align: left\"><em>Highlight Quote:<\/em><\/p>\n<p style=\"text-align: left\"><b>\u201cThe first thing you need to worry about is lowering the carbs in your diet. I don&#8217;t focus on the amount of fat or protein, reduce the amount of carbs and you will be keto.\u201d<\/b><\/p>\n<p style=\"text-align: left\"><strong>\u2013 Dr. Eric Westman<\/strong><\/p>\n<p style=\"text-align: center\"><strong>THE PERFECT KETO SUPPLEMENT<\/strong><br \/>\n<a href=\"http:\/\/www.perfectketo.com\/jimmy\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16077\" src=\"http:\/\/www.thelivinlowcarbshow.com\/shownotes\/wp-content\/uploads\/2017\/05\/perfect-keto-horizontal.jpg\" alt=\"\" width=\"200\" height=\"300\" \/>USE COUPON CODE LLVLC FOR 15% OFF<\/a><br \/>\nNOTICE OF DISCLOSURE:\u00a0<strong>Paid sponsorship<\/strong><\/p>\n<p style=\"text-align: center\"><strong>WORLD\u2019S 1ST REUSABLE BREATH KETONE ANALYZER<\/strong><br \/>\n<a href=\"http:\/\/www.ketonix.com\/\"><img decoding=\"async\" src=\"http:\/\/i574.photobucket.com\/albums\/ss187\/livinlowcarbman\/LLVLC%20Show%20pics\/Ketonix2015Blue_landscape_ad_zpsizgjeovn.png\" alt=\"\" width=\"350\" \/><\/a><br \/>\nNOTICE OF DISCLOSURE:\u00a0<strong>Paid sponsorship<\/strong><\/p>\n<p><strong>LINKS MENTIONED IN EPISODE 119<\/strong><br \/>\n\u2013 SUPPORT OUR SPONSOR:\u00a0<a href=\"http:\/\/jimmyoliveoil.com\/\">The world\u2019s freshest and most flavorful artisanal olive oils.\u00a0Get\u00a0your $39 bottle for just $1<\/a><br \/>\n\u2013 SUPPORT OUR SPONSOR:\u00a0<a href=\"http:\/\/www.amplemeal.com\/\">Staying in ketosis just got easier \u2013 Your new keto-diet ally (Enter\u00a0<strong>MOORE15<\/strong>\u00a0at checkout for fifteen percent off your first order.)<\/a><br \/>\n\u2013 SUPPORT OUR SPONSOR:\u00a0<a href=\"http:\/\/jimmylovesfbomb.com\/\">Drop an FBOMB\u00a0for the freshest, high-quality fats from JimmyLovesFBomb.com (<strong>Get 10% off your first food order with coupon code \u201cJIMMYLOVESFBOMB\u201d<\/strong>)<\/a><br \/>\n\u2013 SUPPORT OUR SPONSOR: Jump start your ketogenic diet with\u00a0<a class=\"vglnk\" href=\"http:\/\/perfectketo.com\/Jimmy\" rel=\"nofollow\">PerfectKeto.com\/Jimmy<\/a><a href=\"https:\/\/goo.gl\/7VD8IL\">\u00a0(USE PROMO CODE LLVLC FOR 15% OFF)<\/a><br \/>\n\u2013\u00a0<a href=\"http:\/\/ketowhiteboard.info\/\">KetoWhiteBoard.info<\/a><br \/>\n\u2013 SUPPORT OUR SPONSOR:\u00a0<a href=\"https:\/\/goo.gl\/7VD8IL\">Get the BRAND NEW 2017 Ketonix breath ketone analyzer from\u00a0<\/a><a href=\"http:\/\/www.ketonix.com\/\">Ketonix.com<\/a><br \/>\n\u2013\u00a0<a href=\"http:\/\/www.livinlavidalowcarb.com\/blog\">Jimmy Moore from \u201cLivin\u2019 La Vida Low-Carb\u201d<\/a><br \/>\n\u2013\u00a0<a href=\"http:\/\/drwillcole.com\/\">DR. Will Cole D.C. from DrWillCole.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this episode of Keto Talk, we have a special edition of the show recorded live in front of a studio audience at KetoFest 2018 with special guest host Dr. Eric Westman\u00a0in Episode 119! [powerpress] Subscribe via: Apple Podcasts | Google Play | RSS | Android BECOME A NUTRITIONAL THERAPY PRACTITIONER Sign up by September<\/p>\n","protected":false},"author":8,"featured_media":1551,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-1548","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-show-notes"],"_links":{"self":[{"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/posts\/1548","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/comments?post=1548"}],"version-history":[{"count":0,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/posts\/1548\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/media\/1551"}],"wp:attachment":[{"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/media?parent=1548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/categories?post=1548"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/tags?post=1548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}