{"id":1508,"date":"2018-07-05T14:39:36","date_gmt":"2018-07-05T14:39:36","guid":{"rendered":"http:\/\/ketotalk.com\/?p=1508"},"modified":"2018-07-05T14:39:36","modified_gmt":"2018-07-05T14:39:36","slug":"114-special-edition-common-weight-loss-struggles","status":"publish","type":"post","link":"http:\/\/www.foambladewarriors.com\/ketotalk\/2018\/07\/05\/114-special-edition-common-weight-loss-struggles\/","title":{"rendered":"114: Special Edition: Common Weight Loss Struggles"},"content":{"rendered":"<p>In this episode of Keto Talk, Jimmy and Dr. Will Cole tackle some of the most common weight loss struggles in Episode 114!<\/p>\n<p>[powerpress] Subscribe via: <a title=\"Subscribe in iTunes\/Apple Podcasts\" href=\"https:\/\/itunes.apple.com\/us\/podcast\/keto-talk-with-jimmy-moore-dr-will-cole\/id1071990583?mt=2\">Apple Podcasts<\/a> | <a title=\"Subscribe in Google Play\" href=\"https:\/\/playmusic.app.goo.gl\/?ibi=com.google.PlayMusic&amp;isi=691797987&amp;ius=googleplaymusic&amp;apn=com.google.android.music&amp;link=https:\/\/play.google.com\/music\/m\/Iqw4z6sgk3ekvwe4q2vqi2d6xoa?t%3DKeto_Talk_With_Jimmy_Moore_%2526_Dr._Will_Cole%26pcampaignid%3DMKT-na-all-co-pr-mu-pod-16\">Google Play<\/a> | <a title=\"Grab the feed for your Podcatching app\" href=\"http:\/\/ketotalk.libsyn.com\/rss\">RSS<\/a> | <a title=\"Subscribe on Android\" href=\"http:\/\/www.subscribeonandroid.com\/ketotalk.libsyn.com\/rss\">Android<\/a><\/p>\n<p style=\"text-align: center\"><strong>WORLD\u2019S 1ST REUSABLE BREATH KETONE ANALYZER<\/strong><br \/>\n<a href=\"http:\/\/www.ketonix.com\/\"><img decoding=\"async\" src=\"http:\/\/i574.photobucket.com\/albums\/ss187\/livinlowcarbman\/LLVLC%20Show%20pics\/Ketonix2015Blue_landscape_ad_zpsizgjeovn.png\" alt=\"\" width=\"350\" \/><\/a><br \/>\nNOTICE OF DISCLOSURE:\u00a0<strong>Paid sponsorship<br \/>\n<a href=\"http:\/\/ketowhiteboard.info\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-17257\" src=\"http:\/\/www.thelivinlowcarbshow.com\/shownotes\/wp-content\/uploads\/2018\/07\/whiteboard-social.jpg\" alt=\"\" width=\"348\" height=\"348\" \/><\/a><\/strong><\/p>\n<p><em>Highlight Quote:<\/em><\/p>\n<p><strong>\u201c<\/strong><strong>This is not supposed to be one more diet to add to your pile of diets. The point of this lifestyle is to get healthy, and a natural byproduct of this is to\u00a0get your body in balance.\u201d<\/strong><\/p>\n<p><strong>-Dr. Will Cole<\/strong><\/p>\n<p style=\"text-align: center\"><strong>THE PERFECT KETO SUPPLEMENT<\/strong><br \/>\n<a href=\"http:\/\/www.perfectketo.com\/jimmy\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16077\" src=\"http:\/\/www.thelivinlowcarbshow.com\/shownotes\/wp-content\/uploads\/2017\/05\/perfect-keto-horizontal.jpg\" alt=\"\" width=\"200\" height=\"300\" \/>USE COUPON CODE LLVLC FOR 15% OFF<\/a><br \/>\nNOTICE OF DISCLOSURE:\u00a0<strong>Paid sponsorship<\/strong><\/p>\n<p>Jimmy and Will are here today to tackle\u00a0some of the questions that we hear over and over about weight loss and a ketogenic diet in episode 114:<\/p>\n<h3><strong>HOT TOPICS:<\/strong><\/h3>\n<p>&#8211; Mental aspects of desiring weight loss<br \/>\n&#8211; The depravity of online social interaction and the stress it induces<br \/>\n&#8211; Poor sleep leading to leptin resistance (and insulin resistance)<br \/>\n&#8211; Microbiome negatively impacts hormones and the gut-brain connection<br \/>\n&#8211; High stress levels as bad as eating a poor diet<br \/>\n&#8211; Toxin exposure in the environment inhibiting hormone function<br \/>\n&#8211; Unresolved hormonal imbalances<br \/>\n&#8211; Thyroid health is the most overlooked weight instigator<br \/>\n&#8211; Nutrient deficiencies are majorly linked to weight loss resistance<\/p>\n<p><em>Highlight Quote:<\/em><\/p>\n<p><b>\u201cI think the main thing people need to remember is to start with a template. Always dial in your keto lifestyle as your foundation before adding things.\u201d<\/b><\/p>\n<p><strong>\u2013 Jimmy Moore<\/strong><\/p>\n<p style=\"text-align: center\"><strong>MAKE KETO EASIER WITH FBOMB<\/strong><br \/>\n<a href=\"http:\/\/jimmylovesfbomb.com\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16462\" src=\"http:\/\/www.thelivinlowcarbshow.com\/shownotes\/wp-content\/uploads\/2017\/08\/fbomb.png\" alt=\"\" width=\"300\" height=\"200\" \/><\/a><\/p>\n<p style=\"text-align: center\">NOTICE OF DISCLOSURE:\u00a0<strong>Paid sponsorship<\/strong><\/p>\n<p><strong>BECOME A NUTRITIONAL THERAPY PRACTITIONER<\/strong><a href=\"http:\/\/nutritionaltherapy.com\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1192\" src=\"http:\/\/ketotalk.com\/wp-content\/uploads\/2017\/09\/nta.png\" alt=\"\" width=\"300\" height=\"200\" \/><\/a><br \/>\n<a href=\"http:\/\/nutritionaltherapy.com\/\"><strong>Sign up by September 2018 for the 9-month program<\/strong><\/a><br \/>\nNOTICE OF DISCLOSURE:\u00a0<strong>Paid sponsorship<\/strong><strong>LINKS MENTIONED IN EPISODE 114<\/strong><br \/>\n\u2013 SUPPORT OUR SPONSOR:\u00a0<a href=\"http:\/\/www.amplemeal.com\/\">Staying in ketosis just got easier \u2013 Your new keto-diet ally (Enter\u00a0<strong>MOORE15<\/strong>\u00a0at checkout for fifteen percent off your first order.)<\/a><br \/>\n\u2013 SUPPORT OUR SPONSOR:\u00a0<a href=\"http:\/\/jimmylovesfbomb.com\/\">Drop an FBOMB\u00a0for the freshest, high-quality fats from JimmyLovesFBomb.com (<strong>Get 10% off your first food order with coupon code \u201cJIMMYLOVESFBOMB\u201d<\/strong>)<\/a><br \/>\n\u2013 SUPPORT OUR SPONSOR: Jump start your ketogenic diet with\u00a0<a class=\"vglnk\" href=\"http:\/\/perfectketo.com\/Jimmy\" rel=\"nofollow\">PerfectKeto.com\/Jimmy<\/a><a href=\"https:\/\/goo.gl\/7VD8IL\">\u00a0(USE PROMO CODE LLVLC FOR 15% OFF)<\/a><br \/>\n\u2013\u00a0<a href=\"http:\/\/ketowhiteboard.info\/\">KetoWhiteBoard.info<\/a><br \/>\n\u2013 SUPPORT OUR SPONSOR:\u00a0<a href=\"https:\/\/goo.gl\/7VD8IL\">Get the BRAND NEW 2017 Ketonix breath ketone analyzer from\u00a0<\/a><a href=\"http:\/\/www.ketonix.com\/\">Ketonix.com<\/a><br \/>\n\u2013\u00a0<a href=\"http:\/\/www.livinlavidalowcarb.com\/blog\">Jimmy Moore from \u201cLivin\u2019 La Vida Low-Carb\u201d<\/a><br \/>\n\u2013\u00a0<a href=\"http:\/\/drwillcole.com\/\">DR. Will Cole D.C. from DrWillCole.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this episode of Keto Talk, Jimmy and Dr. Will Cole tackle some of the most common weight loss struggles in Episode 114! [powerpress] Subscribe via: Apple Podcasts | Google Play | RSS | Android WORLD\u2019S 1ST REUSABLE BREATH KETONE ANALYZER NOTICE OF DISCLOSURE:\u00a0Paid sponsorship Highlight Quote: \u201cThis is not supposed to be one more<\/p>\n","protected":false},"author":8,"featured_media":1509,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-1508","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-show-notes"],"_links":{"self":[{"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/posts\/1508","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/comments?post=1508"}],"version-history":[{"count":0,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/posts\/1508\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/media\/1509"}],"wp:attachment":[{"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/media?parent=1508"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/categories?post=1508"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/tags?post=1508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}