{"id":1501,"date":"2018-06-28T16:54:29","date_gmt":"2018-06-28T16:54:29","guid":{"rendered":"http:\/\/ketotalk.com\/?p=1501"},"modified":"2018-06-28T16:54:29","modified_gmt":"2018-06-28T16:54:29","slug":"113-exocrine-pancreatic-insufficiency-celiac-disease-gagging-on-salt-keto-friendly-backpacking-food-food-diversity-for-the-microbiome","status":"publish","type":"post","link":"http:\/\/www.foambladewarriors.com\/ketotalk\/2018\/06\/28\/113-exocrine-pancreatic-insufficiency-celiac-disease-gagging-on-salt-keto-friendly-backpacking-food-food-diversity-for-the-microbiome\/","title":{"rendered":"113: Exocrine Pancreatic Insufficiency, Celiac Disease, Gagging On Salt, Keto-Friendly Backpacking Food, Food Diversity For The Microbiome"},"content":{"rendered":"<p>In this episode of Keto Talk, Jimmy and Dr. Will Cole are ready to answer your questions all about the Keto lifestyle. Exocrine pancreatic insufficiency, celiac disease, gagging on salt, keto-friendly\u00a0backpacking food, food diversity\u00a0for the microbiome are some of the things we talk about today on Episode 113!<\/p>\n<p>[powerpress] Subscribe via: <a title=\"Subscribe in iTunes\/Apple Podcasts\" href=\"https:\/\/itunes.apple.com\/us\/podcast\/keto-talk-with-jimmy-moore-dr-will-cole\/id1071990583?mt=2\">Apple Podcasts<\/a> | <a title=\"Subscribe in Google Play\" href=\"https:\/\/playmusic.app.goo.gl\/?ibi=com.google.PlayMusic&amp;isi=691797987&amp;ius=googleplaymusic&amp;apn=com.google.android.music&amp;link=https:\/\/play.google.com\/music\/m\/Iqw4z6sgk3ekvwe4q2vqi2d6xoa?t%3DKeto_Talk_With_Jimmy_Moore_%2526_Dr._Will_Cole%26pcampaignid%3DMKT-na-all-co-pr-mu-pod-16\">Google Play<\/a> | <a title=\"Grab the feed for your Podcatching app\" href=\"http:\/\/ketotalk.libsyn.com\/rss\">RSS<\/a> | <a title=\"Subscribe on Android\" href=\"http:\/\/www.subscribeonandroid.com\/ketotalk.libsyn.com\/rss\">Android<\/a><\/p>\n<p style=\"text-align: center\"><strong>THE PERFECT KETO SUPPLEMENT<\/strong><br \/>\n<a href=\"http:\/\/www.perfectketo.com\/jimmy\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16077\" src=\"http:\/\/www.thelivinlowcarbshow.com\/shownotes\/wp-content\/uploads\/2017\/05\/perfect-keto-horizontal.jpg\" alt=\"\" width=\"200\" height=\"300\" \/>USE COUPON CODE LLVLC FOR 15% OFF<\/a><br \/>\nNOTICE OF DISCLOSURE:\u00a0<strong>Paid sponsorship<\/strong><\/p>\n<p><em>Highlight Quote:<\/em><\/p>\n<p><strong>\u201cThere are some really cool studies that show that a ketogenic diet with lots of saturated fats increases testosterone naturally, without supplements.\u201d<\/strong><\/p>\n<p><strong>-Dr. Will Cole<\/strong><\/p>\n<p>Jimmy and Will are back today ready to answer YOUR questions about health and wellness the Keto way. Here are some of the topics Jimmy and Will discussed in the patient examples in episode 113:<\/p>\n<h3><strong>HOT TOPICS:<\/strong><\/h3>\n<ol>\n<li><a href=\"https:\/\/www.stephaniedodier.com\/petition\">The Canadian Clinicians for Therapeutic Nutrition Petition<\/a><\/li>\n<li>How quickly does the breakdown of the fat you consume and digest develop into ketone bodies?<\/li>\n<li>How and why does keto increase testosterone levels in male Ketonians?<\/li>\n<li>Is keto breath a sign of something wrong in the gut or is it merely a byproduct of ketones?<\/li>\n<li>What is the relationship between the stress hormone cortisol and the impact on ketones?<\/li>\n<li>Why does stool float for some people who eat a ketogenic diet?<\/li>\n<li><a href=\"https:\/\/www.wired.com\/story\/how-a-dollar40-million-nutrition-science-crusade-fell-apart\">THE COLLAPSE OF A $40 MILLION NUTRITION SCIENCE CRUSADE<\/a><\/li>\n<li><a href=\"https:\/\/www.foodnavigator-usa.com\/Article\/2018\/06\/13\/Atkins-could-see-a-boost-from-failed-keto-dieters-looking-for-a-less-restrictive-low-carb-option\">Atkins could see a boost from failed keto dieters looking for a less restrictive, low-carb option<\/a><\/li>\n<li><a href=\"https:\/\/www.businesslive.co.za\/bd\/national\/health\/2018-06-08-tim-noakes-is-finally-free-and-clear-after-winning-banting-diet-advice-case\">Tim Noakes is finally free and clear after winning Banting diet advice case<\/a><\/li>\n<li>Study:\u00a0<a href=\"https:\/\/www.inverse.com\/article\/46087-microbiome-high-fat-diet-depression\">The Food You Eat Might Shift Your Risk of Depression, Study Suggests<\/a><\/li>\n<\/ol>\n<p style=\"text-align: center\"><b>YOUR NEW KETO DIET ALLY<\/b><a href=\"http:\/\/www.amplemeal.com\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-140\" src=\"https:\/\/i1.wp.com\/www.nutritionalpearlspodcast.com\/wp-content\/uploads\/2018\/01\/Ample_K_1_1024x1024.png?resize=300%2C250\" alt=\"\" width=\"300\" height=\"250\" \/><\/a><\/p>\n<p style=\"text-align: center\">NOTICE OF DISCLOSURE:\u00a0<strong>Paid sponsorship<\/strong><\/p>\n<p><em>Highlight Quote:<\/em><\/p>\n<p><b>\u201cYou don&#8217;t have to drink shakes and you don&#8217;t have to eat bars. Embrace real food.\u201d<\/b><\/p>\n<p><strong>\u2013 Jimmy Moore<\/strong><\/p>\n<p style=\"text-align: center\"><strong>MAKE KETO EASIER WITH FBOMB<\/strong><br \/>\n<a href=\"http:\/\/jimmylovesfbomb.com\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16462\" src=\"http:\/\/www.thelivinlowcarbshow.com\/shownotes\/wp-content\/uploads\/2017\/08\/fbomb.png\" alt=\"\" width=\"300\" height=\"200\" \/><\/a><\/p>\n<p style=\"text-align: center\">NOTICE OF DISCLOSURE:\u00a0<strong>Paid sponsorship<\/strong><\/p>\n<div id=\"powerpress_player_7585\" class=\"powerpress_player\">\n<h3 style=\"text-align: center\"><strong>Your Questions:<\/strong><\/h3>\n<\/div>\n<p>\u2013 An anonymous listener asks,\u00a0&#8220;How did I develop Exocrine Pancreatic Insufficiency while eating keto and what can be done about this condition?&#8221;<\/p>\n<p>\u2013 &#8220;Can you detail the key advantages of eating keto and the pitfalls of not eating this way for someone with Celiac disease? &#8221; Mark asks.<\/p>\n<p>\u2013 Ginny asks, &#8220;Why do I have such an aversion to consuming salt and what can I do to get it into my body without gagging?&#8221;<\/p>\n<p>\u2013 Jim wants to know, &#8220;What are some keto-friendly foods that I can bring with me on my 3-week backpacking trip that won\u2019t weigh me down?&#8221;<\/p>\n<p>\u2013 Michael asks from the Keto Talk Mailbox, &#8220;Is there any merit to the suggestion in The Human Longevity Project to eat a wide diversity of foods, including carbohydrates, to feed the microbiome?&#8221;<\/p>\n<p style=\"margin: 0in;margin-bottom: .0001pt\"><span style=\"font-size: 12.0pt;font-family: 'Helvetica',sans-serif\">Apple Podcasts reviews:<\/span><\/p>\n<p><a href=\"http:\/\/ketotalk.com\/wp-content\/uploads\/2018\/06\/kt113itunes.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1502\" src=\"http:\/\/ketotalk.com\/wp-content\/uploads\/2018\/06\/kt113itunes-1024x252.png\" alt=\"\" width=\"447\" height=\"110\" srcset=\"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-content\/uploads\/sites\/3\/2018\/06\/kt113itunes-1024x252.png 1024w, http:\/\/www.foambladewarriors.com\/ketotalk\/wp-content\/uploads\/sites\/3\/2018\/06\/kt113itunes-300x74.png 300w, http:\/\/www.foambladewarriors.com\/ketotalk\/wp-content\/uploads\/sites\/3\/2018\/06\/kt113itunes-768x189.png 768w, http:\/\/www.foambladewarriors.com\/ketotalk\/wp-content\/uploads\/sites\/3\/2018\/06\/kt113itunes.png 1502w\" sizes=\"auto, (max-width: 447px) 100vw, 447px\" \/><\/a><\/p>\n<p><strong>BECOME A NUTRITIONAL THERAPY PRACTITIONER<\/strong><a href=\"http:\/\/nutritionaltherapy.com\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1192\" src=\"http:\/\/ketotalk.com\/wp-content\/uploads\/2017\/09\/nta.png\" alt=\"\" width=\"300\" height=\"200\" \/><\/a><br \/>\n<a href=\"http:\/\/nutritionaltherapy.com\/\"><strong>Sign up by September 2018 for the 9-month program<\/strong><\/a><br \/>\nNOTICE OF DISCLOSURE:\u00a0<strong>Paid sponsorship<\/strong><strong>LINKS MENTIONED IN EPISODE 113<\/strong><br \/>\n\u2013 SUPPORT OUR SPONSOR:\u00a0<a href=\"http:\/\/www.amplemeal.com\/\">Staying in ketosis just got easier \u2013 Your new keto-diet ally (Enter\u00a0<strong>MOORE15<\/strong>\u00a0at checkout for fifteen percent off your first order.)<\/a><br \/>\n\u2013 SUPPORT OUR SPONSOR:\u00a0<a href=\"http:\/\/jimmylovesfbomb.com\/\">Drop an FBOMB\u00a0for the freshest, high-quality fats from JimmyLovesFBomb.com (<strong>Get 10% off your first food order with coupon code \u201cJIMMYLOVESFBOMB\u201d<\/strong>)<\/a><br \/>\n\u2013 SUPPORT OUR SPONSOR: Jump start your ketogenic diet with\u00a0<a class=\"vglnk\" href=\"http:\/\/perfectketo.com\/Jimmy\" rel=\"nofollow\">PerfectKeto.com\/Jimmy<\/a><a href=\"https:\/\/goo.gl\/7VD8IL\">\u00a0(USE PROMO CODE LLVLC FOR 15% OFF)<\/a><br \/>\n\u2013\u00a0<a href=\"https:\/\/www.stephaniedodier.com\/petition\">The Canadian Clinicians for Therapeutic Nutrition Petition<\/a><br \/>\n<a href=\"https:\/\/www.wired.com\/story\/how-a-dollar40-million-nutrition-science-crusade-fell-apart\">\u2013 THE COLLAPSE OF A $40 MILLION NUTRITION SCIENCE CRUSADE<\/a><br \/>\n\u2013\u00a0<a href=\"https:\/\/www.foodnavigator-usa.com\/Article\/2018\/06\/13\/Atkins-could-see-a-boost-from-failed-keto-dieters-looking-for-a-less-restrictive-low-carb-option\">Atkins could see a boost from failed keto dieters looking for a less restrictive, low-carb option<\/a><br \/>\n\u2013 <a href=\"https:\/\/www.businesslive.co.za\/bd\/national\/health\/2018-06-08-tim-noakes-is-finally-free-and-clear-after-winning-banting-diet-advice-case\">Tim Noakes is finally free and clear after winning Banting diet advice case<\/a><br \/>\n\u2013 Study:\u00a0<a href=\"https:\/\/www.inverse.com\/article\/46087-microbiome-high-fat-diet-depression\">The Food You Eat Might Shift Your Risk of Depression, Study Suggests<\/a><br \/>\n\u2013\u00a0<a href=\"http:\/\/www.livinlavidalowcarb.com\/blog\">Jimmy Moore from \u201cLivin\u2019 La Vida Low-Carb\u201d<\/a><br \/>\n\u2013\u00a0<a href=\"http:\/\/drwillcole.com\/\">DR. Will Cole D.C. from DrWillCole.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this episode of Keto Talk, Jimmy and Dr. Will Cole are ready to answer your questions all about the Keto lifestyle. Exocrine pancreatic insufficiency, celiac disease, gagging on salt, keto-friendly\u00a0backpacking food, food diversity\u00a0for the microbiome are some of the things we talk about today on Episode 113! [powerpress] Subscribe via: Apple Podcasts | Google<\/p>\n","protected":false},"author":8,"featured_media":1504,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-1501","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-show-notes"],"_links":{"self":[{"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/posts\/1501","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/comments?post=1501"}],"version-history":[{"count":0,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/posts\/1501\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/media\/1504"}],"wp:attachment":[{"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/media?parent=1501"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/categories?post=1501"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/tags?post=1501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}