{"id":1023,"date":"2017-06-01T16:39:33","date_gmt":"2017-06-01T16:39:33","guid":{"rendered":"http:\/\/ketotalk.com\/?p=1023"},"modified":"2017-06-01T16:39:33","modified_gmt":"2017-06-01T16:39:33","slug":"69-live-keto-talk-qa-session-from-the-2017-low-carb-cruise","status":"publish","type":"post","link":"http:\/\/www.foambladewarriors.com\/ketotalk\/2017\/06\/01\/69-live-keto-talk-qa-session-from-the-2017-low-carb-cruise\/","title":{"rendered":"69: LIVE Keto Talk Q&A Session From The 2017 Low-Carb Cruise"},"content":{"rendered":"

[powerpress]<\/p>\n

LISTEN AND DOWNLOAD AT ITUNES<\/a><\/p>\n

If you are interested in the low-carb, moderate protein, high-fat, ketogenic diet, then this is the podcast for you. We zero in exclusively on all the questions people have about how being in a state of nutritional ketosis and the effects it has on your health. There are a lot of myths about keto floating around out there and our two amazing cohosts are shooting them down one at a time. Keto Talk is cohosted by 10-year veteran health podcaster and international bestselling author Jimmy Moore from \u201cLivin\u2019 La Vida Low-Carb\u201d<\/a> and Arizona osteopath and certified bariatric physician Dr. Adam Nally from \u201cDoc Muscles\u201d<\/a> who thoroughly share from their wealth of experience on the ketogenic lifestyle each and every Thursday. We love hearing from our fabulous Ketonian listeners with new questions\u2013send an email to Jimmy at livinlowcarbman@charter.net<\/a>. And if you\u2019re not already subscribed to the podcast on iTunes and listened to the past episodes, then you can do that and leave a review HERE<\/a>. Listen in today as Jimmy and Adam share a special edition of the podcast that was recorded LIVE in front of an enthusiastic audience on last week\u2019s Low-Carb Cruise<\/a> in Episode 69!<\/p>\n

KEY QUOTE: \u201c<\/em>There are more nitrates in a spring salad than in 278 hot dogs. The WHO recommendations to avoid nitrites is a politically motivated one.\u201d<\/em> \u2014 Dr. Adam Nally<\/strong><\/h3>\n

WORLD\u2019S 1ST READY TO ENJOY KETO KOOKIE<\/strong>
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<\/a><\/p>\n

Go to PayPal.me\/KetoTalk to make a donation. <\/a>
\nYou can set up automatic monthly payments there.<\/strong><\/p>\n

RESERVE YOUR TICKETS TODAY!<\/strong>
\n\"\"KETOFEST.COM<\/strong><\/a>
\nNOTICE OF DISCLOSURE: Paid sponsorship<\/strong><\/p>\n

Here’s what Jimmy and Adam talked about in Episode 69<\/p>\n

Lucky Charms Releasing Limited Edition MARSHMALLOW ONLY Boxes!<\/a><\/p>\n

\"\"<\/a><\/p>\n

\u2013 Can your fasting blood sugar creep up if you’ve been low carb for a long time?
\n\u2013 What combination of electrolytes do you need to prevent leg cramps while keto?
\n\u2013 Should I use a keto diet to treat an immunosuppressed system?
\n\u2013 How does a keto diet effect someone with low stomach acid levels?
\n\u2013 Does plaque leave your arteries when you go keto, or do you have it forever?
\n\u2013 What is the best time to test blood sugar?
\n\u2013 Why does some bacon have sugar, and should I be eating it? What about nitrates?
\n\u2013 How do you account for the variations in home glucose meter readings?
\n\u2013 Why are most artificial sweeteners not a good idea?
\n\u2013 Can keto help Reye Syndrome?
\n\u2013 Is there a role for energy balance on keto specifically after hormones have been normalized?
\n\u2013 Why do some people get keto rash?
\n\u2013 Is my raised blood sugar levels telling me that I am still healing?
\n\u2013 Stalled weight loss after gastric band
\n\u2013 Why do you sometimes go out of ketosis after exercise?
\n\u2013 What is the difference in using MCT oil vs coconut oil?
\n\u2013 What is the proper timing of supplementing with bone broth and other electrolytes?
\n\u2013 Are food sensitivity tests a good idea?
\n\u2013 If calories don’t matter, why do things like the rice diet work?
\n\u2013 Why do I wake up hungry in the middle of the night?<\/p>\n

KEY QUOTE: \u201c<\/em>You have to tinker with your diet to find the exact macronutrient balance that works for you. I wish there was a magic number I could tell you, but everyone is different.\u201d<\/em> \u2014\u00a0Jimmy Moore<\/strong><\/h3>\n

GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK<\/strong>
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\nNOTICE OF DISCLOSURE: Paid sponsorship<\/strong><\/p>\n

JIMMY AND DR. ADAM NALLY\u2019S KETO LIVING SUPPLEMENTS<\/strong>
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HIGH-FAT LOW-CARB, PERFECT MACROS<\/strong><\/a>
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\nNOTICE OF DISCLOSURE: Paid sponsorship<\/strong><\/p>\n

THE PERFECT KETO SUPPLEMENT<\/strong>
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LINKS MENTIONED IN EPISODE\u00a069<\/strong><\/div>\n
\u2013 JIMMY AND ADAM\u2019S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements<\/a><\/div>\n
\u2013 SUPPORT OUR SPONSOR:\u00a0HIGH-FAT LOW-CARB, PERFECT MACROS\u00a0visit ShopKetoShake.com<\/a><\/div>\n
\u2013 SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com\/Jimmy\u00a0(USE PROMO CODE LLVLC FOR 15% OFF)<\/a><\/div>\n
\u2013 SUPPORT OUR SPONSOR: Drop an FBOMB\u00a0for the freshest, high-quality fats from JimmyLovesFBomb.com<\/a> (Get 10% off your first food order with coupon code \u201cJIMMYLOVESFBOMB\u201d)<\/div>\n
\u2013 SUPPORT OUR SPONSOR:\u00a0The Keto Diet by Leanne Vogel<\/em><\/a><\/div>\n
\u2013 SUPPORT OUR SPONSOR: Try the world\u2019s first truly Keto Kookie at KetoKookie.com<\/a>\u00a0(USE PROMO CODE LLVLC FOR 15% OFF)<\/div>\n
\u2013 Sign up today for KETO FEST at KetoFest.com\u00a0<\/a>
\n\u2013 SUPPORT OUR SPONSOR: The world\u2019s freshest and most flavorful artisanal olive oils.<\/a>\u00a0Get\u00a0your $39 bottle for just $1.
\n\u2013 Introducing the all-new Keto Talk Facebook discussion page at KetoTalkFB.com<\/a>
\n\u2013 HELP KEEP KETO TALK ON THE AIR: MAKE A DONATION HERE<\/a><\/div>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

[powerpress] LISTEN AND DOWNLOAD AT ITUNES If you are interested in the low-carb, moderate protein, high-fat, ketogenic diet, then this is the podcast for you. We zero in exclusively on all the questions people have about how being in a state of nutritional ketosis and the effects it has on your health. There are a<\/p>\n","protected":false},"author":8,"featured_media":1025,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-1023","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-show-notes"],"_links":{"self":[{"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/posts\/1023","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/comments?post=1023"}],"version-history":[{"count":0,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/posts\/1023\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/media\/1025"}],"wp:attachment":[{"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/media?parent=1023"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/categories?post=1023"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/tags?post=1023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}