{"id":1009,"date":"2017-05-25T13:24:52","date_gmt":"2017-05-25T13:24:52","guid":{"rendered":"http:\/\/ketotalk.com\/?p=1009"},"modified":"2017-05-25T13:24:52","modified_gmt":"2017-05-25T13:24:52","slug":"68-excerpts-from-jimmy-moores-bestselling-keto-clarity-audiobook","status":"publish","type":"post","link":"http:\/\/www.foambladewarriors.com\/ketotalk\/2017\/05\/25\/68-excerpts-from-jimmy-moores-bestselling-keto-clarity-audiobook\/","title":{"rendered":"68: Excerpts From Jimmy Moore’s Bestselling Keto Clarity Audiobook"},"content":{"rendered":"

 <\/p>\n

[powerpress]<\/p>\n

LISTEN AND DOWNLOAD AT ITUNES<\/a><\/p>\n

If you are interested in the low-carb, moderate protein, high-fat, ketogenic diet, then this is the podcast for you. We zero in exclusively on all the questions people have about how being in a state of nutritional ketosis and the effects it has on your health. There are a lot of myths about keto floating around out there and our two amazing cohosts are shooting them down one at a time. Keto Talk is cohosted by 10-year veteran health podcaster and international bestselling author Jimmy Moore from \u201cLivin\u2019 La Vida Low-Carb\u201d<\/a> and Arizona osteopath and certified bariatric physician Dr. Adam Nally from \u201cDoc Muscles\u201d<\/a> who thoroughly share from their wealth of experience on the ketogenic lifestyle each and every Thursday. We love hearing from our fabulous Ketonian listeners with new questions\u2013send an email to Jimmy at livinlowcarbman@charter.net<\/a>. And if you\u2019re not already subscribed to the podcast on iTunes and listened to the past episodes, then you can do that and leave a review HERE<\/a>. Listen in today as we have a real treat for you with audio clips from Jimmy’s bestselling Keto Clarity <\/a><\/em>audiobook<\/a>, read by Jimmy\u00a0in Episode 68.<\/p>\n

RESERVE YOUR TICKETS TODAY!<\/strong>
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Go to PayPal.me\/KetoTalk to make a donation. <\/a>
\nYou can set up automatic monthly payments there.<\/strong><\/p>\n

GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK<\/strong>
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\u201cMany people believe they’re following a ketogenic diet and are adding in foods that derail their progress toward ketosis. Figuring out the amounts of carbs, fats, and protein that are right for you and adhering precisely to those amounts makes all the difference.\u201d \u2014 Jimmy Moore<\/strong><\/h3>\n

JIMMY AND DR. ADAM NALLY\u2019S KETO LIVING SUPPLEMENTS<\/strong>
\n\"\"<\/a><\/p>\n

\u201cTry as they may, the people who are opposed to a healthy ketogenic diet cannot prevent the truth about its incredible therapeutic effects from getting out.\u201d \u2014\u00a0Jimmy Moore<\/strong><\/h3>\n

HIGH-FAT LOW-CARB, PERFECT MACROS<\/strong><\/a>
\n\"\"<\/a>
\nNOTICE OF DISCLOSURE: Paid sponsorship<\/strong><\/p>\n

Today we continue our series of special treat episodes with this excerpt from Jimmy’s bestselling book Keto Clarity<\/em><\/a>, as read by Jimmy. Some of the topics Jimmy talks about in this episode include:<\/p>\n

\u2013 Why simply eating low-carb may not be enough to get into ketosis
\n\u2013 Consuming excess protein can derail production of adequate ketones
\n\u2013 Why fatty cuts of meat are better than lean
\n\u2013 Why urine ketone strips will cease to work for tracking your level of ketosis
\n\u2013 How not eating saturated and monounsaturated fats can derail your progress
\n\u2013 Why you should NEVER eat low-carb and low-fat
\n\u2013 Do calories really matter?
\n\u2013 Spontaneous fasting vs. frequent meals
\n\u2013 Is weight loss just water weight?
\n\u2013 The hysteria over very low-carb diets
\n\u2013 Constipation on a low-carb diet and how to fix it
\n\u2013 Does a low-carb diet cause nutrient deficiencies?
\n\u2013 Is there a danger of kidney stones on a ketogenic diet?
\n\u2013 Insulin sensitivity vs. insulin resistance
\n\u2013 Is there such a thing as a glucose deficiency?<\/p>\n

THE PERFECT KETO SUPPLEMENT<\/strong>
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\nNOTICE OF DISCLOSURE: Paid sponsorship<\/strong> <\/p>\n

LINKS MENTIONED IN EPISODE\u00a068<\/strong><\/div>\n
\u2013 JIMMY AND ADAM\u2019S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements<\/a><\/div>\n
\u2013 SUPPORT OUR SPONSOR:\u00a0HIGH-FAT LOW-CARB, PERFECT MACROS\u00a0visit ShopKetoShake.com<\/a><\/div>\n
\u2013 SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com\/Jimmy\u00a0(USE PROMO CODE LLVLC FOR 15% OFF)<\/a><\/div>\n
\u2013 SUPPORT OUR SPONSOR: Drop an FBOMB\u00a0for the freshest, high-quality fats from JimmyLovesFBomb.com<\/a> (Get 10% off your first food order with coupon code \u201cJIMMYLOVESFBOMB\u201d)<\/div>\n
\u2013 SUPPORT OUR SPONSOR:\u00a0The Keto Diet by Leanne Vogel<\/em><\/a><\/div>\n
\u2013 SUPPORT OUR SPONSOR: Try the world\u2019s first truly Keto Kookie at KetoKookie.com<\/a>\u00a0(USE PROMO CODE LLVLC FOR 15% OFF)<\/div>\n
\u2013 Sign up today for KETO FEST at KetoFest.com\u00a0<\/a>
\n\u2013 SUPPORT OUR SPONSOR: The world\u2019s freshest and most flavorful artisanal olive oils.<\/a>\u00a0Get\u00a0your $39 bottle for just $1.
\n\u2013 Introducing the all-new Keto Talk Facebook discussion page at KetoTalkFB.com<\/a>
\n\u2013 HELP KEEP KETO TALK ON THE AIR: MAKE A DONATION HERE<\/a><\/div>\n
\u2013 Keto Clarity audiobook read by Jimmy Moore<\/a><\/em><\/div>\n","protected":false},"excerpt":{"rendered":"

  [powerpress] LISTEN AND DOWNLOAD AT ITUNES If you are interested in the low-carb, moderate protein, high-fat, ketogenic diet, then this is the podcast for you. We zero in exclusively on all the questions people have about how being in a state of nutritional ketosis and the effects it has on your health. There are<\/p>\n","protected":false},"author":1,"featured_media":1019,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-1009","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-show-notes"],"_links":{"self":[{"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/posts\/1009","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/comments?post=1009"}],"version-history":[{"count":0,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/posts\/1009\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/media\/1019"}],"wp:attachment":[{"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/media?parent=1009"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/categories?post=1009"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.foambladewarriors.com\/ketotalk\/wp-json\/wp\/v2\/tags?post=1009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}