108: Adulterated Heavy Cream, Keto Detox Lymph Node Effects, Herb & Adaptogen Side Effects And More!
Non-Organic Meats To Avoid, Reactive Hypoglycemia, Swelling Lymph Nodes From Keto Detox, Additives In Heavy Cream, and Herb & Adaptogen Side Effects are just some of the news stories and listener questions that hosts Jimmy Moore and Dr. Will Cole discuss in episode 108.
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Highlight Quote:
“From cancer to metabolic problems, we’re seeing positive news in the mainstream about using a ketogenic diet to treat illness.” – Dr. Will Cole
HERE’S WHAT JIMMY AND WILL TALKED ABOUT IN EPISODE 108:
HOT TOPICS:
1. What are the best quality sources of fat to consume so I don’t end up eating a stick of butter everyday?
2. How can you deal with carb cravings that still exist despite lots of fat and protein that is supposed to diminish those cravings?
3. Are higher ketones of 3.0+ necessary for the therapeutic brain health benefits to truly kick in?
4. Is it possible to experience good health from eating a zero-carb, high-fat, meat-based carnivore diet?
5. Does it matter if you spread out your ketogenic meals into 2-3 meals vs. just one meal a day?
YOUR NEW KETO DIET ALLY
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Highlight Quote:
“I think you need to focus on getting a variety of fats from numerous sources..” – Jimmy Moore
6. Authors of premier medical textbook didn’t disclose $11 million in industry payments
7. 5 Major Life Changes Bob Harper Has Made Since Having a Near-Fatal Heart Attack
8. Can a Keto Diet Slow the Growth of Breast Cancer?
Your Questions:
1. Cathi wrote in to ask if the mono- and diglycerides and carrageenan found in heavy whipping cream can impact ketone production or are dangerous to your health.
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2. Monika asks if there certain non-grass-fed/organic meats that must be avoided when pursuing healthy ketosis.
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3. Amanda would like to know if the detoxification that takes place from eating keto can temporarily cause the lymph nodes to swell.
4. Matthew asks why he may have experienced reactive hypoglycemia after eating a ketogenic meal.
5. Frequent commenter Dr. Jim Small asks if there concerns that medicinal herbs and adaptogens could interact and play a negative role in a patient’s health, just as pharmaceutical drugs can.
Apple Podcasts reviews:
LINKS MENTIONED IN EPISODE 108
– SUPPORT OUR SPONSOR: Staying in ketosis just got easier – Your new keto-diet ally (Enter MOORE15 at checkout for fifteen percent off your first order.)
– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)
– SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com/Jimmy (USE PROMO CODE LLVLC FOR 15% OFF)
– SUPPORT OUR SPONSOR: Become A Nutritional Therapy Practitioner
– Authors of premier medical textbook didn’t disclose $11 million in industry payments
– 5 Major Life Changes Bob Harper Has Made Since Having a Near-Fatal Heart Attack
– Can a Keto Diet Slow the Growth of Breast Cancer?
– Do the mono and diglycerides as well as the carrageenan found in heavy whipping cream impact ketone production or are dangerous to your health?
– Jimmy Moore from “Livin’ La Vida Low-Carb”
– DR. Will Cole D.C. from DrWillCole.com